African Chicken Peanut Stew is the ultimate cozy comfort food—rich, creamy, and brimming with bold flavors. Tender chicken, earthy mushrooms, and fresh spinach swim in a velvety peanut sauce that’s simply irresistible. You’ll want to bookmark this recipe for chilly nights, gatherings with friends, or when you just need a nourishing bowl of pure joy!
Why You’ll Love This Recipe
- Bold, Savory Flavors: Every spoonful of African Chicken Peanut Stew is a beautiful mix of creamy, nutty, and warm spices that will keep you coming back for more.
- Hearty and Satisfying: Packed with juicy chicken and nourishing veggies, this stew eats like a meal and fills you up in the most comforting way.
- One-Pot Wonder: You only need one pot for this entire recipe, making both cooking and cleanup an absolute breeze—music to anyone’s ears!
- Customizable and Family-Friendly: Adjust the veggies, spice level, or even swap the protein to create your own spin—everyone at the table will be happy.
Ingredients You’ll Need
The magic of African Chicken Peanut Stew lies in a handful of pantry staples and everyday fresh ingredients—all carefully chosen to layer depth, creaminess, and a touch of green vibrancy into your bowl. Each ingredient plays a starring role, so let’s take a closer look at what brings this classic stew to life.
- Boneless Skinless Chicken Thighs (2 pounds): Thighs add tender, juicy bites that stay moist and flavorful even after simmering in the stew.
- Minced Garlic (1 tablespoon): Fragrant garlic infuses the base with essential aromatic depth—use fresh for real punch!
- Ginger Root, peeled and grated or paste (1 inch or 2 teaspoons): Ginger offers gentle heat and earthiness that beautifully balances the peanut butter’s richness.
- Salt (½ teaspoon total): Essential for bringing out all the flavors—don’t skip it, and feel free to taste and adjust as you go.
- Ground White Pepper (¼ teaspoon + ⅛ teaspoon): More subtle than black pepper, it adds an undercurrent of peppery flavor without overpowering.
- Olive Oil (2 tablespoons): Used both for the mushrooms and the chicken—olive oil’s fruitiness pairs perfectly with the stew’s nutty, savory notes.
- Diced Onion (1 medium, about 1 cup): Sautéed onion gives the base sweetness and wonderful aroma.
- Tomato Paste (1 tablespoon): A dollop of tomato paste provides tangy richness and gives the stew its gorgeous color.
- Water (3 cups, divided): The liquid that brings everything together and helps create the perfect consistency for your stew.
- Maggi Stock Cubes (2, about 4g each): These little flavor bombs deepen the umami—use chicken bouillon if Maggi isn’t handy.
- Natural Peanut Butter (¾ cup): The soul of the stew! Use unsweetened natural peanut butter for a rich, creamy base and the true signature flavor.
- Mushrooms (4 oz, sliced): Mushrooms add earthy heartiness and a meaty bite, playing so well against the chicken.
- Frozen Spinach (¼–½ cup, thawed and squeezed dry): A little green for freshness, color contrast, and extra nutrition at the end.
Variations
One of my favorite things about African Chicken Peanut Stew is how flexible it is—there’s plenty of room to riff on tradition and create the perfect bowl for your tastes or pantry! Here are some ideas to inspire you:
- Use Chicken Breasts or Drumsticks: If you prefer leaner meat or have chicken pieces on hand, simply sub them in—you may want to adjust cooking time for larger bone-in cuts.
- Up the Veggies: Add diced sweet potatoes, carrots, red bell pepper, or kale for more color, sweetness, and extra nutrition.
- Spicier Stew: Stir in red pepper flakes, fresh chili, or a dash of cayenne for a spicier, vibrant kick.
- Make It Vegetarian: Skip the chicken and use chickpeas, extra mushrooms, or tofu for a delicious plant-based twist everyone will love.
- Swap the Nut Butter: Allergic to peanuts? Try almond, sunflower seed, or cashew butter for a different, equally creamy flavor profile.
How to Make African Chicken Peanut Stew
Step 1: Season the Chicken
Start by tossing your chicken thighs with a portion of minced garlic, ginger, salt, and white pepper. This quick marinade infuses flavor deeply and sets your chicken up for maximum tenderness. Set the bowl aside while you prep the veggies—you’re already building flavor layers!
Step 2: Brown the Mushrooms
Heat a tablespoon of oil in a heavy-bottomed pot (cast iron, if you have it!) and add your sliced mushrooms. Season them lightly and let them sear on one side undisturbed before flipping. This gives them delicious caramelization and a hearty texture. Once nicely browned, scoop them out and set aside.
Step 3: Sear the Chicken
Add the rest of the oil to the pot, make sure it’s well coated, and lay the seasoned chicken in a single layer. Let each side get golden and slightly crispy—about 5 minutes on the first side, 4–5 on the second. This not only locks in juiciness but adds lovely savory notes to the base. Remove and keep the residual oil in the pot for extra flavor.
Step 4: Sauté the Aromatics
Time for those onions! Toss them into the pot and stir for about two minutes until softened. Add in the rest of the garlic and ginger and cook briefly, just until everything is fragrant and mellow. The tomato paste goes in next—stir it in and let it sizzle for another minute so it sweetens and deepens in color.
Step 5: Build the Stew Base
Pour in 2 cups of water and crumble in your stock cubes. Give it a good stir and bring the mixture to a simmer. This is where all your flavors begin coming together—the kitchen will start smelling absolutely incredible!
Step 6: Add the Peanut Butter
Dollop the natural peanut butter into the simmering liquid and stir until completely smooth and creamy. Add the remaining cup of water to thin the stew to your liking. Once combined, you should see a beautifully golden, rich, and slightly thickened sauce beginning to form.
Step 7: Return Chicken & Simmer
Gently add the seared chicken back to the pot and let everything simmer for about 5 minutes. This lets the flavors marry and ensures the chicken stays perfectly juicy. Now’s a great time to taste and adjust salt, pepper, or even add a splash more water if you prefer a lighter stew.
Step 8: Finish with Mushrooms & Spinach
Stir the mushrooms back in, followed by the thawed and squeezed spinach. Let the stew simmer just one more minute so the greens stay vibrant and the mushrooms pick up all that rich sauce. Turn off the heat—you’re ready to enjoy!
Pro Tips for Making African Chicken Peanut Stew
- Maximize Browning Flavor: Don’t rush searing your chicken or mushrooms—those deeply golden bits are pure flavor gold for this stew.
- Peanut Butter Perfection: Choose unsweetened, natural peanut butter and stir it in gradually for a luxuriously creamy (never gritty) sauce.
- Thaw and Squeeze Spinach: Be sure to thaw and thoroughly squeeze moisture from frozen spinach so your stew stays thick and luscious.
- Tailor the Texture: If the stew thickens as it cools, simply add a splash of hot water during reheating to bring back the perfect consistency.
How to Serve African Chicken Peanut Stew
Garnishes
The finishing touch? A sprinkle of roasted peanuts for extra crunch, a handful of fresh chopped cilantro, or even thinly sliced scallions. Each garnish adds a bright pop of color, texture, and freshness—don’t be shy about mixing and matching to suit your taste or the occasion!
Side Dishes
African Chicken Peanut Stew is gorgeous served over fluffy steamed rice—white, brown, or even jasmine. You can also ladle it next to creamy mashed sweet potatoes, serve with millet or couscous, or enjoy with warm, crusty bread for mopping up every drop of that sensational sauce.
Creative Ways to Present
Try serving your stew in rustic bowls topped with a swirl of peanut butter or a drizzle of chili oil for a modern twist. For gatherings, ladle it into small mugs or mini bread bowls for adorable, party-ready portions. You can even use leftovers as a unique filling for wraps or atop baked potatoes—the possibilities are endless!
Make Ahead and Storage
Storing Leftovers
Leftover African Chicken Peanut Stew keeps beautifully! Cool completely before transferring to airtight containers—it’ll last up to 4 days in the refrigerator. Honestly, the flavors get even better as they meld overnight, making lunch the next day something to look forward to.
Freezing
If you’d like to freeze your stew, let it cool first, then pack into individual portions in freezer-safe containers. It freezes well for up to 2 months. Thaw overnight in the fridge and give it a gentle stir as you reheat to restore its creaminess.
Reheating
For best texture, reheat gently on the stove over medium-low, stirring occasionally and adding a splash of water if needed. You can also microwave individual bowls—just stir halfway through to ensure even warmth and velvety texture. Always heat until piping hot before serving.
FAQs
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Can I make African Chicken Peanut Stew in advance?
Absolutely! In fact, making this stew a day ahead often deepens the flavors even more. Simply store it in the fridge and reheat gently when ready to serve, adding a little water if it’s thickened.
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Can I use chunky peanut butter or only smooth for this stew?
Both work, but smooth peanut butter will create a silkier sauce. If you enjoy a little crunch, go for chunky and maybe add some extra roasted peanuts as garnish for wonderful bite.
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Is there a substitute for Maggi stock cubes in African Chicken Peanut Stew?
If you don’t have Maggi cubes, any chicken bouillon (powder or cube) will work just fine. Adjust the salt to taste, as saltiness can vary between brands.
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Can I make this stew vegetarian or vegan?
Definitely! Substitute chickpeas, extra mushrooms, or tofu for the chicken, and use vegetable bouillon instead of chicken stock cubes for a hearty, plant-based version.
Final Thoughts
I genuinely hope you treat yourself—and your loved ones—to a big pot of African Chicken Peanut Stew soon. It’s pure comfort, soul, and tradition in every spoonful. Let me know how you make it your own, and don’t forget to savor every delicious bite!
PrintAfrican Chicken Peanut Stew Recipe
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 6 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: African
- Diet: Gluten Free
Description
This African Chicken Peanut Stew is a comforting and flavorful dish that combines tender chicken, earthy mushrooms, and creamy peanut butter in a rich, aromatic broth. Perfect for a cozy night in!
Ingredients
Chicken:
- 2 pounds boneless skinless chicken thighs
- 1 tablespoon minced garlic
- 1 inch ginger root, peeled and grated or 2 teaspoons ginger paste
- 1/2 teaspoon salt
- 1/4 teaspoon ground white pepper
- 2 tablespoons olive oil
Stew:
- 1 cup diced onion from about 1 medium onion
- 1 tablespoon tomato paste
- 3 cups water, divided
- 2 stock cubes (Maggi) About 4g per cube
- 3/4 cup natural peanut butter
- 4 oz mushrooms, sliced
- 1/4–1/2 cup frozen spinach, thawed and squeezed to remove excess water
Instructions
- Season chicken: Combine minced garlic, ginger, salt, and pepper with the chicken. Set aside.
- Sauté Mushrooms: Cook mushrooms in oil until browned. Remove from pan.
- Cook Chicken: Brown chicken in the same pan. Remove from pot.
- Sauté Onions: Cook onions until translucent, then add garlic, ginger, and tomato paste.
- Add Water and Stock Cubes: Stir in water, stock cubes, and salt. Simmer.
- Add Peanut Butter: Stir in peanut butter until combined. Add more water if needed.
- Add Back Chicken: Return chicken to pot and simmer.
- Add Veggies: Stir in mushrooms and spinach. Simmer briefly.
Notes
- For added spiciness, sprinkle red pepper flakes on the stew.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 8g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 120mg