When I say Honey Garlic Chicken Breast is a weeknight dinner game-changer, I’m not exaggerating. Imagine golden, juicy chicken wrapped in a sweet and sticky honey garlic glaze — savor-worthy and ready in minutes! It’s pure comfort, made for those days when you want maximum flavor with minimum fuss.
Why You’ll Love This Recipe
- Incredible Sweet & Savory Sauce: That combination of honey, garlic, and soy sauce is sticky, glossy, and absolutely irresistible!
- Fast from Start to Finish: No long marinades or complicated steps — this Honey Garlic Chicken Breast is truly ready in under 15 minutes.
- Versatile & Adaptable: Perfect with chicken, but the sauce works beautifully on tofu, shrimp, fish, or even veggies for an easy weeknight swap.
- Family-Friendly Crowd Pleaser: Even picky eaters can’t resist the sweet, garlicky glaze and super tender chicken.
Ingredients You’ll Need
The best part? You probably already have everything you need for Honey Garlic Chicken Breast in your kitchen. Each ingredient brings a little magic, from that signature sticky glaze to the golden crust on the chicken.
- Chicken Breast (500g / 1 lb, boneless & skinless): Cutting these in half means more golden, flavorful surface area — each slice soaks up the sauce beautifully.
- Salt & Pepper: The classics for seasoning, making sure every bite is bursting with layered flavor.
- Flour (¼ cup): Lightly coating the chicken gives a delicate crust and helps the sticky sauce cling to every piece.
- Unsalted Butter (3½ tbsp): Creates a rich, glossy base for pan-frying and building the sauce. Olive oil works if you prefer!
- Garlic (2 cloves, minced): The heart and soul of the dish — don’t be shy here!
- Apple Cider Vinegar (1½ tbsp): Brings just enough tang to balance the sweetness; white or other clear vinegars also work well.
- Soy Sauce (1 tbsp): Adds umami depth and a hint of savory saltiness. Use light or all-purpose for best results.
- Honey (⅓ cup): This is where all the sticky, glossy sweetness comes from. Maple syrup is a great swap if you’re feeling adventurous.
Variations
This Honey Garlic Chicken Breast is like a blank (and delicious) canvas — feel free to put your own spin on it! You can easily adapt the flavors or swap proteins to fit your cravings, diet, or whatever’s in the fridge.
- Gluten-Free: Swap the regular flour for cornflour/cornstarch for the same sticky coating without the gluten.
- Vegetarian/Vegan: Try this sauce with firm tofu “steaks” or crispy cauliflower — it’s dynamite in plant-based meals.
- Pescatarian: Use large prawns or mild white fish (like cod or tilapia). The bright, bold glaze gives new life to seafood!
- Maple Twist: Out of honey? Maple syrup creates a subtly different, but still wonderfully sticky and sweet finish.
How to Make Honey Garlic Chicken Breast
Step 1: Prep and Pound the Chicken
Start by carefully slicing each chicken breast in half horizontally, creating four thin “steaks.” Not only do thinner pieces cook more quickly, but they also get that crave-worthy golden crust. Give both sides a good season with salt and pepper, setting the stage for mouthwatering flavor.
Step 2: Flour Dredge
Pour the flour into a shallow dish. Coat each chicken piece lightly in flour, tapping off any extra. This little step works wonders — it creates a delicate crust and helps the garlicky sauce cling to every inch.
Step 3: Pan-Fry to Golden Perfection
Melt most of the butter in a large skillet over high heat (save a teaspoon for later). Nestle the chicken pieces in and cook for 2–3 minutes until gorgeously golden, then flip for just 1 minute on the other side. You’re aiming for beautifully golden, not cooked through just yet!
Step 4: Build the Garlic Honey Sauce
Reduce the heat to medium-high. Clear a spot in the pan and add the minced garlic along with the reserved butter. Stir quickly while the butter melts and garlic turns fragrant (just a few seconds), then pour in the vinegar, soy sauce, and honey. Shake or stir the pan so everything mingles and starts to bubble.
Step 5: Simmer and Glaze
Let the sauce simmer for about a minute until it thickens slightly and becomes glossy. Turn the chicken gently to coat it in that sticky goodness. If the sauce thickens too much, add a splash of water and swirl it through. Serve immediately, drizzling every last drop of sauce over your chicken.
Pro Tips for Making Honey Garlic Chicken Breast
- Thin-Slice for Quick Cooking: Slicing the chicken breasts in half ensures fast, even cooking without any dry bits.
- Butter + Oil Combo: If you want extra flavor and a perfect sear, combine butter with a splash of olive oil to prevent burning while still getting richness.
- Watch the Sauce: The honey garlic sauce thickens fast — pull it off the heat the moment it’s syrupy for that signature glossy finish.
- Customize Your Sweetness: Play with the ratio of honey to vinegar based on your personal sweet-vs-tangy preference.
How to Serve Honey Garlic Chicken Breast
Garnishes
A sprinkle of finely chopped parsley or scallions gives Honey Garlic Chicken Breast a pop of spring color and freshness. For a little crunch and contrast, try scatterings of toasted sesame seeds or even thinly sliced chili for gentle heat.
Side Dishes
This dish is all about the sticky sauce, so it absolutely shines alongside fluffy steamed rice, creamy mashed potatoes, or even a pile of buttered noodles to mop up every drop. Roasted broccoli, green beans, or a crisp salad balance the richness in a way that feels just right.
Creative Ways to Present
Sliced and layered over a big dinner salad, stuffed into warm flatbreads with slaw, or even used as a filling for wraps, Honey Garlic Chicken Breast transforms from “simple skillet” to “wow” with a few clever presentation ideas. Try serving bite-sized pieces as party appetizers with cocktail picks and extra dipping sauce on the side!
Make Ahead and Storage
Storing Leftovers
Cool your leftover Honey Garlic Chicken Breast completely before popping it in an airtight container. It will keep happily in the fridge for up to 3 days, making speedy lunches or next-day dinners a breeze.
Freezing
Yes, you can freeze it! Slice or portion the cooled chicken and sauce into freezer-safe bags or containers. Lay them flat (easier to defrost) and freeze for up to two months. Thaw overnight in the refrigerator for best texture.
Reheating
For the juiciest results, reheat gently in a skillet over low heat, adding a splash of water if the sauce has thickened up too much. The microwave works in a pinch — use short bursts and cover loosely to keep things moist.
FAQs
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Can I use chicken thighs instead of chicken breast?
Absolutely! Boneless, skinless chicken thighs work beautifully and are extra juicy. You may need to adjust the cook time slightly, as thighs are often thicker than breasts. Just be sure they’re cooked through before serving.
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Is it possible to make Honey Garlic Chicken Breast gluten-free?
Yes — swap the regular flour for cornstarch or your favorite gluten-free flour blend. The coating may look a little lighter when cooked but will still deliver the signature sticky exterior with no compromise on taste.
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What’s the best way to prevent the chicken from drying out?
Slice the chicken breasts thinly to ensure even, quick cooking, and avoid overcooking. As soon as the chicken is golden and the sauce has thickened, take it off the heat — this locks in all the juicy goodness!
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Can I double the sauce for extra “sauciness”?
Go for it! If you’re a sauce-lover (who isn’t?), simply double the honey, vinegar, soy sauce, and garlic amounts. Just keep an eye on the pan so the thicker sauce doesn’t burn, and add a splash of water if needed while simmering.
Final Thoughts
If you’re looking for a family favorite with minimal effort and exceptional flavor, do yourself a favor and try this Honey Garlic Chicken Breast. Sweet, savory, and ready in a flash — it’s the kind of dish that brings everyone running to the table. Let me know how you make it your own!
PrintHoney Garlic Chicken Breast Recipe
- Prep Time: 4 minutes
- Cook Time: 8 minutes
- Total Time: 12 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Pan-Frying
- Cuisine: Asian
- Diet: Gluten Free
Description
This Honey Garlic Chicken Breast recipe is a delectable dish that combines the savory flavors of garlic and soy sauce with the sweetness of honey. The result is tender, juicy chicken breasts coated in a sticky, flavorful sauce.
Ingredients
Chicken:
- 500g / 1 lb chicken breast , boneless and skinless (2 pieces)
- Salt and pepper
- 1/4 cup flour (Note 1)
Sauce:
- 3 1/2 tbsp (50g) unsalted butter (or 2 1/2 tbsp olive oil)
- 2 garlic cloves , minced
- 1 1/2 tbsp apple cider vinegar (or white or other clear vinegar)
- 1 tbsp soy sauce , light or all purpose (Note 2)
- 1/3 cup honey (or maple syrup)
Instructions
- Cut and Season Chicken: Cut the breasts in half horizontally to create 4 steaks. Season each side with salt and pepper.
- Coat Chicken: Coat chicken in flour, shaking off excess.
- Cook Chicken: Sear chicken in a skillet until golden on each side.
- Create Sauce: Add garlic, butter, vinegar, soy sauce, and honey to the skillet. Simmer until slightly thickened.
- Finish Dish: Coat chicken in sauce and serve.
Notes
- Gluten-free option: Use cornflour/cornstarch instead of flour.
- Use light or all-purpose soy sauce for best results.
- This versatile sauce can be used with various proteins like tofu, prawns, or fish.
Nutrition
- Serving Size: 1 serving
- Calories: 350 kcal
- Sugar: 17g
- Sodium: 520mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 0.5g
- Protein: 30g
- Cholesterol: 95mg