Description
This Air Fryer Egg Toast recipe is a simple and delicious way to enjoy a hearty breakfast. With perfectly cooked eggs nestled in crispy bread slices, this dish is a delightful treat for any time of day.
Ingredients
Scale
Bread:
- 2 slices bread
Eggs:
- 2 large eggs
Seasoning:
- Salt
- Pepper
Cooking Spray:
- cooking spray
Instructions
- Create Bread Indent: Using a glass or Mason jar, press down on the bread slices to create a well-defined indent, deep enough to hold the egg.
- Prepare Air Fryer: Lightly grease the air fryer basket to prevent sticking. Place the bread slices inside, ensuring they are flat.
- Add Eggs: Crack an egg into each bread indent, keeping the yolk intact.
- Season: Sprinkle salt and pepper over each egg-topped bread slice.
- Cook: Set the air fryer to 340ºF and cook for 8-10 minutes, adjusting for desired yolk consistency.
Notes
- For a runny yolk, aim for an 8-minute cooking time.
- Press the bread uniformly with the glass to nestle the egg for even cooking.
- Allow space between bread slices for optimal air circulation.
- Cooking time may vary by air fryer model.
Nutrition
- Serving Size: 1 slice
- Calories: 180
- Sugar: 1g
- Sodium: 350mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 9g
- Cholesterol: 195mg
