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Asian Chicken Crunch Salad Recipe

If you’re craving something fresh, flavorful, and with the perfect crunch, I absolutely love sharing this Asian Chicken Crunch Salad Recipe with friends. It’s got that addictive combination of tender, garlicky chicken married with crisp veggies and a creamy peanut dressing that feels like a party in every bite. If you want a salad that’s more than just lettuce and tomatoes—something that’s colorful, satisfying, and quick to whip up—stick around because this recipe is fan-freaking-tastic.

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Why You’ll Love This Recipe

  • Crunchy Texture: Every bite has a satisfying crunch from fresh veggies and nuts that keeps you coming back for more.
  • Bold Flavors: The ginger, garlic, sriracha, and sesame oil combine for a dynamic flavor profile that’s surprisingly approachable.
  • Easy Weeknight Meal: This salad comes together fast, so you can have a healthy, exciting dinner ready in under 40 minutes.
  • Versatile and Customizable: Swap veggies, nuts, or even the type of nut butter in the dressing to make it your own.

Ingredients You’ll Need

This Asian Chicken Crunch Salad Recipe brings together ingredients that balance crunch, flavor, and nutrition effortlessly. Plus, many of these pantry staples make shopping a breeze—especially if you keep basics like sesame oil and soy sauce on hand.

Flat lay of fresh raw chicken breasts with smooth pink flesh, a small white bowl of low sodium soy sauce, a small white bowl of golden toasted sesame oil, a small white bowl of light brown tahini paste, a small white bowl of clear rice vinegar, a fresh garlic bulb with a few peeled cloves, a piece of fresh ginger root partly grated, a small white bowl of bright red sriracha sauce, a small heap of pale beige sesame seeds, a mound of shredded purple cabbage, a mound of shredded green cabbage, a pile of shredded orange carrots, several vibrant red bell pepper strips, shelled fresh green edamame, diced green onions with bright white and green parts, a small bunch of fresh cilantro leaves, a small white bowl filled with roughly chopped raw peanuts, a small white bowl of creamy natural peanut butter, a small white bowl of golden honey, all arranged in perfect symmetry and balanced proportions on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997 - Asian Chicken Crunch Salad, Asian Chicken Salad, Crunchy Chicken Salad, Healthy Asian Salad, Easy Chicken Salad Recipes
  • Chicken breast: I always go for boneless, skinless chicken breasts for easy cubing and quick cooking.
  • Low sodium soy sauce or tamari: Using low sodium lets you control the salt level without sacrificing that savory umami punch.
  • Minced garlic: Fresh is best here to punch up the flavor.
  • Brown sugar: It adds a touch of natural sweetness to balance the tang and spice.
  • Tahini: Adds a subtle nutty depth—if you’re short on it, almond butter works in a pinch.
  • Toasted sesame oil: It’s a game-changer for authentic flavor; a little goes a long way.
  • Rice vinegar: For that bright, slightly fruity acidity that wakes up the salad.
  • Fresh grated ginger: I grate mine fresh because it gives the best zing and aroma.
  • Sriracha: Adds just the right kick—you can dial it down if you prefer mild.
  • Sesame seeds: Great for garnish and adding bite-sized bursts of nuttiness.
  • Purple and green cabbage: Together, they provide vibrant color and a crunchy base.
  • Carrot: Shredded carrots add sweetness and crunch.
  • Red bell pepper: Sliced thin, it adds freshness and a bit of sweetness.
  • Shelled edamame: A fun, protein-packed addition I always look forward to.
  • Green onion: It lends that mild onion flavor without overpowering.
  • Cilantro: I love adding lots of this for freshness and a pop of herbal flavor.
  • Chopped peanuts: For extra crunch and that irresistible nutty finish.
  • Natural creamy peanut butter: The dressing’s star—creamy, rich, and satisfying.
  • Honey: Balances out the savory and sour notes with gentle sweetness.
  • Warm water: Helps thin the dressing to just the right consistency.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love how adaptable this Asian Chicken Crunch Salad Recipe is — you can easily swap or add ingredients to suit your tastes or what you have on hand. I often tinker with the veggies or protein to keep things exciting.

  • Change the Protein: I sometimes use shrimp or tofu instead of chicken, and it turns out just as delicious.
  • Veggie Swaps: Grab whatever crunchy veggies you like—snap peas, cucumber, or even radishes work beautifully here.
  • Nut Butter Options: Almond or sunflower butter can replace peanut butter in the dressing if you’re avoiding peanuts.
  • Make it Spicy or Mild: Adjust sriracha amounts depending on your family’s heat tolerance—I usually serve extra on the side.

How to Make Asian Chicken Crunch Salad Recipe

Step 1: Marinate the Chicken for Maximum Flavor

Cut your chicken breast into bite-sized cubes—about 1-inch pieces work perfectly. Whisk together the marinade ingredients: soy sauce, garlic, brown sugar, tahini, toasted sesame oil, rice vinegar, grated ginger, sriracha, and sesame seeds. Toss the chicken in this mixture, coating every piece well, and let it sit while you prep the salad. This soaking time lets the chicken absorb all those delicious flavors—trust me, it makes a huge difference!

Step 2: Prep the Crunchy Veggie Base

While your chicken marinates, shred the purple and green cabbage—if you have a mandoline, it’s super quick and yields consistent shreds, but a good knife will do just fine. Add shredded carrot, sliced red bell pepper, shelled edamame, diced green onion, and chopped cilantro into a large bowl. This colorful mix makes the salad not just tasty but downright beautiful.

Step 3: Whisk and Set Aside the Peanut Dressing

Combine the dressing ingredients—peanut butter, rice vinegar, honey, toasted sesame oil, low sodium soy sauce, grated ginger, minced garlic, sriracha, and warm water—in a small bowl. Whisk until smooth and creamy, adding a splash more water if needed to reach your preferred pourable consistency. Set this aside to let the flavors mingle while you cook the chicken.

Step 4: Cook the Chicken to Perfect Tenderness

Heat a skillet with a little oil over medium heat. Add your marinated chicken cubes, leaving behind the excess marinade for now. Let the chicken brown on all sides—this usually takes about 3 minutes. Then add the reserved marinade back in and continue cooking until the chicken reaches an internal temperature of 165°F and the sauce thickens into a glossy glaze. This caramelization is where the magic happens—it adds layers of flavor and keeps the chicken juicy.

Step 5: Toss and Serve Your Salad

Once the chicken is cooked, let it cool just a bit so it doesn’t wilt your cabbage. Toss the veggie mix with as much peanut dressing as you like—you can always add more later if you want it saucier. Finally, fold in the warm chicken cubes, giving everything a good toss to combine flavors. Garnish with extra cilantro, sesame seeds, and chopped peanuts for that irresistible final crunch.

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Pro Tips for Making Asian Chicken Crunch Salad Recipe

  • Marinate Longer for Deeper Flavor: If you have time, letting the chicken soak for at least 30 minutes makes it extra tender and flavorful.
  • Use a Sharp Knife or Mandoline: It helps get uniform veggie shreds—trust me, the texture is noticeably better.
  • Don’t Overload the Dressing: Start with less and add more—you want the salad lightly coated, not soggy.
  • Cook Chicken in Batches if Needed: Crowding the pan steams rather than browns the chicken, so give each piece room for that golden crust.

How to Serve Asian Chicken Crunch Salad Recipe

Asian Chicken Crunch Salad Recipe - Serving

Garnishes

I swear by lots of chopped cilantro and a sprinkle of toasted sesame seeds for garnish—they brighten the flavors and add that pretty finishing touch. Sometimes I add extra chopped peanuts if we want more crunch or a wedge of lime on the side for a zesty pop that really wakes the salad up.

Side Dishes

My family and I often keep it simple with steamed jasmine rice or a light miso soup alongside. If I’m feeling fancy, some quick pickled cucumbers on the side balance the richness well and add extra freshness.

Creative Ways to Present

For a fun twist at gatherings, I’ve served this salad in crunchy lettuce cups or on individual small plates with a lime wedge garnish. It turns a casual meal into something special and means everyone gets a perfectly portioned, instagram-worthy plate.

Make Ahead and Storage

Storing Leftovers

I like to keep leftover salad and chicken separate from the dressing to avoid sogginess. Store the chicken and veggies in an airtight container in the fridge for up to 2 days, and keep the dressing in a small jar. Toss just before serving for that fresh crunch every time.

Freezing

Since the veggies lose their crunch, I usually freeze only the cooked chicken portion if needed. It thaws well and reheats nicely, but I recommend prepping fresh veggies and dressing when you’re ready to eat.

Reheating

I gently reheat the chicken in a skillet over medium heat until warmed through—this keeps it juicy and avoids drying out. Then add it back to fresh salad and dressing for a meal that tastes almost as good as freshly made.

FAQs

  1. Can I make the Asian Chicken Crunch Salad Recipe vegetarian?

    Absolutely! Swap the chicken for tofu or tempeh. Marinate and cook them similarly for a satisfying plant-based option that still delivers great flavor and texture.

  2. How do I adjust the spiciness in this salad?

    You can control the heat by reducing or omitting the sriracha in both the marinade and dressing. Start with a small amount and add more later to suit your taste preferences.

  3. What’s the best way to shred cabbage for this salad?

    Using a mandoline slicer yields thin, even pieces in seconds, but a sharp knife works well too—just slice as thinly as you can for the best texture.

  4. Can I prepare this salad in advance?

    Yes! Just keep the dressing separate until serving to maintain the veggies’ crunch, and store the chicken and salad components separately in the fridge.

Final Thoughts

This Asian Chicken Crunch Salad Recipe quickly became one of my go-to dishes for busy nights and casual get-togethers alike. I love how it manages to be both light and satisfying, with a perfect balance of textures and flavors that feel exciting without being complicated. Give it a try—you’ll find it’s one of those recipes you return to again and again because it just works every time. And honestly? There’s something so joyful about a salad that’s this crunchy, colorful, and downright tasty. I can’t wait for you to give it a whirl and make it your own.

Print
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Asian Chicken Crunch Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 150 reviews
  • Author: Sophia
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: Stovetop
  • Cuisine: Asian

Description

This Asian Chicken Crunch Salad combines tender marinated chicken with a colorful mix of shredded cabbages, carrots, bell pepper, edamame, and herbs, all tossed in a creamy peanut dressing. It’s a vibrant, flavorful, and satisfying dish perfect for a wholesome lunch or dinner.


Ingredients

Chicken

  • 1 pound chicken breast
  • ¼ cup low sodium soy sauce or tamari
  • 1 tablespoon minced garlic
  • 1-2 tablespoons brown sugar depending on preference
  • 1 tablespoon tahini
  • 1 tablespoon toasted sesame oil
  • 1 tablespoon rice vinegar
  • 2 teaspoons fresh grated ginger
  • 1 tablespoon sriracha
  • 1 tablespoon sesame seeds

Salad

  • 3 cups shredded purple cabbage
  • 3 cups shredded green cabbage
  • 1 cup shredded carrot
  • 1 red bell pepper sliced into strips
  • ½ cup shelled edamame
  • ½ cup diced green onion
  • ½ cup chopped cilantro
  • ¼ cup chopped peanuts

Dressing

  • 3 tablespoons natural creamy peanut butter
  • 2 tablespoons rice vinegar
  • 2 tablespoons honey
  • 1 tablespoon toasted sesame oil
  • 2 tablespoons low sodium soy sauce or tamari
  • 1 teaspoon fresh grated ginger
  • 1 teaspoon minced garlic
  • 2 teaspoons sriracha
  • 2 tablespoons warm water or more as needed to thin


Instructions

  1. Prepare Chicken: Cut the chicken into small cubes about 1 inch in size for even cooking and easy eating.
  2. Marinate Chicken: In a shallow bowl, whisk together the soy sauce, garlic, brown sugar, tahini, toasted sesame oil, rice vinegar, grated ginger, sriracha, and sesame seeds. Add the chicken pieces and marinate while you prepare the rest of the ingredients.
  3. Make Dressing: Whisk together the peanut butter, rice vinegar, honey, toasted sesame oil, soy sauce, ginger, garlic, sriracha, and warm water until smooth. Set aside.
  4. Prep Salad Veggies: Using a mandoline or knife, shred the purple and green cabbages. Shred the carrot, slice the red bell pepper into strips, and dice the green onion. Combine all the salad vegetables with the shelled edamame and chopped cilantro in a large bowl.
  5. Cook Chicken: Heat a skillet with a splash of oil over medium heat. Add the marinated chicken (reserve remaining marinade for cooking) and sear on all sides for about 3 minutes until browned.
  6. Add Marinade and Finish Cooking: Pour in the reserved marinade and continue cooking the chicken until it reaches an internal temperature of 165°F and the sauce has thickened, coating the chicken well.
  7. Assemble Salad: Allow the chicken to cool slightly. Toss the salad mix with the peanut dressing to your liking, then add the cooked chicken and toss gently to combine.
  8. Garnish and Serve: Sprinkle additional chopped cilantro, sesame seeds, and chopped peanuts on top for added crunch and flavor. Serve immediately and enjoy!

Notes

  • Feel free to swap in or omit any veggies you prefer or have on hand.
  • The peanut butter in the dressing can be substituted with almond butter, sunflower butter, or tahini for a different flavor profile.
  • Adjust the amount of sriracha to control the spiciness of the marinade and dressing.
  • Use low sodium soy sauce or tamari to keep the saltiness balanced and healthier.
  • This salad keeps well for a day, but for best texture, consume the salad shortly after dressing.

Nutrition

  • Serving Size: 1 bowl (approximately 1/4 of recipe)
  • Calories: 420 kcal
  • Sugar: 12 g
  • Sodium: 550 mg
  • Fat: 22 g
  • Saturated Fat: 3.5 g
  • Unsaturated Fat: 17 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 5 g
  • Protein: 33 g
  • Cholesterol: 75 mg

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