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Balsamic Roasted Vegetables Recipe

Balsamic Roasted Vegetables Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 62 reviews
  • Author: Sophia
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Vegetarian
  • Diet: Vegetarian

Description

Enjoy a medley of flavorful Balsamic Roasted Vegetables that are perfect for a healthy and delicious side dish. These veggies are marinated in a tangy balsamic mixture and roasted to perfection, bringing out their natural sweetness and depth of flavor.


Ingredients

Units Scale

Veggies:

  • 1 large zucchini, chopped and diced
  • 1 eggplant, sliced
  • 2 bell peppers, chopped
  • 1 large red onion, sliced or chopped
  • 2 beef tomatoes, diced
  • 2 carrots, chopped

Balsamic Marinade:

  • 1/4 cup balsamic vinegar
  • 1/4 cup olive oil
  • 5 cloves garlic, finely diced
  • juice of 1 lime
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon freshly ground black pepper

Instructions

  1. Balsamic Marinade: In a small bowl, mix all marinade ingredients. Set aside.
  2. Preheat Oven: Preheat oven to 425°F.
  3. Prepare Veggies: Line veggies on a baking sheet, ensuring space for roasting.
  4. Coat Veggies: Pour marinade over veggies and rub to coat evenly.
  5. Roast Veggies: Roast according to specific times for each vegetable.

Notes

  • Storage: Store in an airtight container for 4-5 days in the fridge. Enjoy cold, at room temperature, or reheated.
  • Freezing: Freeze for up to 3 months; thaw in the refrigerator before reheating for best results.

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 9g
  • Sodium: 320mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg