Description
This refreshing Berry Spinach Salad is a delightful mix of fresh spinach, sweet blueberries, juicy strawberries, crunchy pecans, and tangy feta cheese, all tossed in a light balsamic vinaigrette. It’s a perfect blend of flavors and textures that make for a satisfying and healthy meal.
Ingredients
Scale
Spinach
- 6 cups
Blueberries
- 1 cup
Strawberries
- 1 cup
Pecans
- 1/2 cup, toasted
Feta Cheese
- 1/2 cup, crumbled
Olive Oil
- 1/3 cup
Honey Balsamic Vinegar
- 1/4 cup
Garlic Clove
- 1 clove, minced
Instructions
- Toast Pecans: In a skillet over medium-low heat, toast the pecans until golden and fragrant. Set aside to cool.
- Prepare Salad: Combine spinach, blueberries, strawberries, pecans, and feta cheese in a large bowl.
- Make Dressing: In a small bowl, whisk together olive oil, balsamic vinegar, and garlic.
- Toss and Serve: Drizzle the dressing over the salad, toss to coat evenly, and serve immediately.
Notes
- You can customize this salad by adding grilled chicken or avocado for extra protein and flavor.
- This salad is best enjoyed fresh but can be stored in the refrigerator for a day.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 16g
- Sodium: 220mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 10mg
