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Blackened Summer Salmon with Chimichurri Recipe

Blackened Summer Salmon with Chimichurri Recipe

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  • Author: Sophia
  • Prep Time: 45 minutes
  • Cook Time: 15 minutes
  • Total Time: 1 hour
  • Yield: 4 people 1x
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American
  • Diet: Gluten Free

Description

This Blackened Summer Salmon with Chimichurri recipe is a perfect dish for warm weather gatherings. The flavorful chimichurri sauce pairs beautifully with the grilled salmon, and the fresh summer salad adds a burst of color and freshness to the plate.


Ingredients

Units Scale

Chimichurri:

  • 1 cup fresh cilantro
  • 2/3 cup fresh parsley
  • 1/4 cup fresh oregano
  • 2 garlic cloves, minced
  • 1/4 cup red wine vinegar
  • 2/3 cup olive oil
  • kosher salt and pepper
  • 1/4 teaspoon crushed red pepper flakes

Summer Salad:

  • 3 ears of corn, cut from the cob
  • 1 1/2 cups cherry tomatoes, sliced
  • 1 avocado, cubed
  • 1/4 cup fresh cilantro
  • kosher salt and pepper
  • a squeeze of fresh lime

Salmon:

  • 2 pound salmon filet
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon garlic powder
  • kosher salt and pepper
  • pinch crushed red pepper flakes

Instructions

  1. Chimichurri: Combine the parsley, cilantro, oregano, and garlic in a food processor. Add vinegar, pulse, then stream in the olive oil. Season with salt, pepper, and red pepper flakes.
  2. Summer Salad: Mix all ingredients except avocado. Add avocado before serving.
  3. Salmon: Preheat grill. Pat salmon dry, season with spice mixture, grill for 6-8 minutes.


Nutrition

  • Serving Size: 1 serving
  • Calories: 380
  • Sugar: 5g
  • Sodium: 450mg
  • Fat: 25g
  • Saturated Fat: 4g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 80mg