If you’re craving a wholesome, comforting, yet surprisingly light meal, this Braised White Beans and Greens with Lemon and Herbs Recipe is absolute magic. It’s one of those dishes that feels like a warm hug on a plate—filled with tender beans, vibrant greens, and that lovely bright pop of lemon you didn’t know you needed. Trust me, once you try this, you’ll keep coming back for more, especially on those cozy weeknights when you want something healthy without sacrificing flavor.
Why You’ll Love This Recipe
- Easy and Quick to Make: You’ll have this entire wholesome dish ready in about 30 minutes—perfect for busy weeknights.
- Rich, Deep Flavors: The herbs, garlic, and sun-dried tomatoes build layers of taste that make every bite satisfying.
- Nutritious and Filling: Packed with plant-based protein and fiber, this recipe fuels your body and fills your belly.
- Versatile and Adaptable: Whether you’re vegan, gluten-free, or just love greens, this recipe fits right in with your lifestyle.
Ingredients You’ll Need
The ingredients in this Braised White Beans and Greens with Lemon and Herbs Recipe come together beautifully—each one bringing a special character. Plus, they’re pretty pantry-friendly, and I’ve got tricks for picking the best ones.
- Oil: Using oil from sun-dried tomatoes gives this dish a subtle fruity richness; if you don’t have it, a good-quality olive oil works great too.
- Shallots: They add a mellow sweetness that builds the base flavor; if you don’t have shallots, a small yellow onion is a fine swap.
- Fresh rosemary and thyme: These herbs elevate the dish with woodsy, aromatic notes—fresh is best, but dried works in a pinch.
- Garlic: Minced fresh garlic is a must for that punch of savory warmth.
- Calabrian chiles or chili flakes: This adds just the right amount of heat—don’t skip, unless you want to keep it mild.
- Sun-dried tomatoes in oil: This ingredient adds a tangy depth and helps build a rich sauce.
- Nutritional yeast (optional): If you’re vegan and want that cheesy umami boost, this is your friend.
- Kale or Swiss chard: Use fresh, sturdy greens with stems removed and thinly sliced for perfect texture.
- Canned cannellini beans: Rinsed and drained to reduce sodium; these beans give creaminess and protein to the dish.
- Vegetable broth: It’s the liquid base that helps everything meld and soften.
- Lemon juice: Adds that zesty brightness that keeps the dish from feeling heavy.
- Vegan parmesan (optional): For a finishing touch, sprinkle some on top to add salty richness.
- Black pepper: Freshly ground is best for seasoning at the end.
Variations
I love encouraging friends to make this recipe their own—whether it’s swapping greens or dialing up the spice. Your kitchen, your rules!
- Swap Greens: I once tried it with tender spinach instead of kale, and it gave a smoother, milder flavor—perfect if you want something less earthy.
- Spice Level: If you like it fiery, double the Calabrian chiles or sprinkle in some cayenne for an extra kick.
- Add Protein: For a non-vegan twist, a poached egg on top adds richness and makes it a full meal.
- Grain Bowl Base: Serve the braised beans and greens over quinoa or farro for heartier meal options.
How to Make Braised White Beans and Greens with Lemon and Herbs Recipe
Step 1: Sauté the Aromatics Until Perfectly Tender
Start by warming your oil in a large Dutch oven or heavy-bottomed pot over medium heat. I usually use the oil from the sun-dried tomatoes for extra flavor. Toss in the finely diced shallots, fresh rosemary, and thyme leaves. Let them sauté gently for about 4 to 6 minutes, stirring occasionally, until the shallots become translucent and soft but not browned. This slow build of flavor is key—it’s where all those herbal, sweet notes start to develop. Once that’s done, add the minced garlic, Calabrian chiles (or chili flakes), chopped sun-dried tomatoes, and nutritional yeast if you’re using it. Cook for just a minute or so until everything smells fragrant—active smelling marks that your dish is coming together.
Step 2: Add Beans and Greens, Then Simmer to Perfection
Next, pour in the rinsed and drained cannellini beans and stir to combine with the aromatics. Here’s a little trick I learned: use the back of a spoon or spatula to gently mash about a quarter of the beans against the side of the pot. This trick naturally thickens the sauce and gives a creamy texture without any cream. Then, add your vegetable broth and the thinly sliced kale or Swiss chard. Stir everything well so the greens start to soften and mingle with the beans. Bring the mixture to a gentle simmer and let it cook for 6 to 8 minutes. Stir occasionally to prevent sticking and help the flavors marry. If you want it thicker, mash a few more beans to get the consistency you love.
Step 3: Finish With Lemon and Serve Warm
Once the liquid has reduced and the greens are tender but still vibrant, turn off the heat. Stir in fresh lemon juice—this brightens all those deep flavors and gives the dish a lovely zing. Before serving, I like to grind some black pepper on top and a sprinkle of vegan parmesan if you want that cheesy touch. Serve it warm with some crusty bread on the side. Honestly, this dish is soul food and health food rolled into one.
Pro Tips for Making Braised White Beans and Greens with Lemon and Herbs Recipe
- Use the Right Greens: Sturdy greens like kale or Swiss chard hold up well in braises. I once used baby spinach, but it got too soft and mushy quickly.
- Don’t Skip Mashing Some Beans: Mashing part of the beans gives that creamy texture without adding heaviness—trust me, it’s a game-changer.
- Season at the End: Adding lemon juice and black pepper at the end preserves their fresh and bright notes.
- Avoid Overcooking the Aromatics: If your shallots brown too much, the dish can get bitter—keep the heat moderate and stir often.
How to Serve Braised White Beans and Greens with Lemon and Herbs Recipe
Garnishes
I love topping this dish with a sprinkle of fresh cracked black pepper and vegan parmesan for that little extra umami punch. If you’re not keeping it vegan, a crumble of feta or shaved Parmesan is delicious. A few red pepper flakes on top can add color and a gentle heat that complements the lemon perfectly.
Side Dishes
To round out the meal, serve it alongside toasted crusty bread for dipping. I often pair it with a simple mixed greens salad or some rustic roasted vegetables. For heartier dinners, a grain like farro or quinoa makes this extra filling.
Creative Ways to Present
For special occasions, I like serving this in shallow bowls topped with edible flowers and a drizzle of chili oil to add color and zest. It also makes a fantastic base for a composed bowl with roasted beets and toasted nuts to impress guests.
Make Ahead and Storage
Storing Leftovers
Leftover Braised White Beans and Greens with Lemon and Herbs keep beautifully in an airtight container in the fridge for up to 5 days. I usually cool leftovers completely before storing to keep the texture fresh. Often the flavors deepen overnight, making it even tastier for lunch the next day.
Freezing
I’ve frozen this recipe successfully, portioned into airtight containers or freezer bags. It defrosts well in the fridge overnight. Just be aware the greens may become a little softer after freezing, but the flavors hold up wonderfully.
Reheating
To reheat, I gently warm it on the stove over low-medium heat with a splash of vegetable broth or water to loosen it up. Stir frequently so it heats evenly without sticking. Adding a fresh squeeze of lemon juice at the end refreshes the flavors.
FAQs
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Can I use dried beans instead of canned for this recipe?
Absolutely! If you prefer dried beans, soak them overnight and cook them until tender before starting the recipe. Keep in mind using dried beans will add extra time, but the creamy texture will be just as good.
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What types of greens can I use besides kale or Swiss chard?
Great alternatives include spinach, collard greens, or even mustard greens. Just remember that more delicate greens like spinach cook faster and soften more, so add them later during cooking to avoid mushiness.
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Is there a way to make this recipe more filling?
Yes! For extra protein and heartiness, try topping with a fried or poached egg, or serve over cooked grains like quinoa or farro. You can also stir in cooked grains directly before serving.
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How spicy is this recipe with Calabrian chiles?
Calabrian chiles have moderate heat but are also fruity and smoky. If you prefer mild, start with less or omit altogether—adding chili flakes lets you control the spice level better.
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Can I prepare this recipe ahead of time?
Definitely! This recipe tastes even better the next day as flavors meld. Prepare it completely, cool, and store in the fridge. Reheat gently before serving and add fresh lemon juice to brighten it back up.
Final Thoughts
This Braised White Beans and Greens with Lemon and Herbs Recipe has become one of my absolute go-tos whenever I want a meal that’s cozy, nutritious, and bursting with flavor. It’s the kind of dish that feels both fancy and simple at the same time—not to mention, forgiving in the kitchen if you want to tweak it to your liking. I honestly hope you try it soon, because there’s something so satisfying about simmering those beans with fragrant herbs and finishing with fresh lemon juice. It tastes like comfort, health, and a little bit of sunshine all in one bowl. Enjoy!
Print
Braised White Beans and Greens with Lemon and Herbs Recipe
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
- Diet: Gluten Free, Vegan
Description
Braised White Beans & Greens is a hearty and flavorful Italian-inspired dish featuring tender cannellini beans simmered with aromatic herbs, sun-dried tomatoes, and nutritious kale or Swiss chard. This wholesome vegan and gluten-free recipe delivers a comforting meal perfect for cozy dinners, served with optional vegan parmesan and crusty bread.
Ingredients
Base and Aromatics
- 2 tablespoons oil (from the sun-dried tomatoes if possible)
- 2 shallots, finely diced (or substitute 1 small yellow onion)
- 2 teaspoons minced fresh rosemary
- 1/2 teaspoon fresh thyme leaves
- 5 cloves garlic, minced
- 1 tablespoon chopped Calabrian chiles (optional; or substitute 1/2 teaspoon chili flakes)
- 1/3 cup sun-dried tomatoes in oil, chopped
- 1 tablespoon nutritional yeast (optional)
Greens and Beans
- 1 large bunch kale or Swiss chard, stems removed and thinly sliced
- 30 ounces canned cannellini beans, rinsed and drained (equivalent to 2 cans)
Liquids and Seasoning
- 2 cups vegetable broth
- Juice of 1 lemon (about 1-2 tablespoons)
- Black pepper, to taste
For Serving
- Vegan parmesan (optional)
Instructions
- Aromatics: Warm a large dutch oven or heavy-bottomed pot over medium heat and add the oil. Add the finely diced shallots, minced rosemary, and fresh thyme leaves. Sauté for 4 to 6 minutes, stirring occasionally, until the shallots are tender and fragrant. Then add the minced garlic, chopped Calabrian chiles (or chili flakes), chopped sun-dried tomatoes, and nutritional yeast if using. Cook for 1 minute until fragrant.
- Add Beans and Greens: Stir in the rinsed and drained cannellini beans. Using the back of a spoon or spatula, mash about a quarter of the beans in the pot to create a creamy texture. Then add the vegetable broth and the thinly sliced kale or Swiss chard. Mix everything thoroughly.
- Simmer: Bring the mixture to a gentle simmer. Cook for 6 to 8 minutes, stirring occasionally, until the liquid reduces and thickens slightly. For a thicker consistency, mash more beans to your preferred texture.
- Finish and Serve: Turn off the heat and stir in fresh lemon juice. Serve the braised beans and greens warm, topped with vegan parmesan and freshly ground black pepper to taste. Leftovers can be refrigerated for up to 5 days or frozen for up to 2 months.
Notes
- This dish is Italian-inspired with rich herbs and sun-dried tomatoes for a cozy flavor.
- Use oil from the sun-dried tomatoes for added depth of flavor if possible.
- Calabrian chiles add a spicy kick but can be substituted with chili flakes.
- Optional nutritional yeast and vegan parmesan provide cheesy, umami notes while keeping the recipe vegan.
- Serve with crusty bread to complete the meal.
- Leftovers keep well refrigerated up to 5 days or frozen for up to 2 months.
- Gluten-free and vegan-friendly.
Nutrition
- Serving Size: 1 serving
- Calories: 358 kcal
- Sugar: 6 g
- Sodium: 494 mg
- Fat: 8 g
- Saturated Fat: 1 g
- Unsaturated Fat: 7 g
- Trans Fat: 0.03 g
- Carbohydrates: 56 g
- Fiber: 12 g
- Protein: 18 g
- Cholesterol: 0 mg