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Chocolate Quinoa Bites Recipe

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  • Author: Sophia
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 40 minutes (including chill time)
  • Yield: 14 bites
  • Category: Snack
  • Method: No-Cook
  • Cuisine: International
  • Diet: Gluten Free

Description

These Chocolate Quinoa Bites are a delicious and healthy snack combining rich dark chocolate, creamy cashew butter, and crunchy puffed quinoa. They are easy to make and perfect for satisfying your sweet tooth while adding a nutritious twist with quinoa’s protein and fiber.


Ingredients

Scale

Ingredients

  • 150g dark chocolate
  • 4 tbsp cashew butter
  • 25g popped quinoa


Instructions

  1. Melt the Chocolate: Break up the dark chocolate into small pieces and place them in a heat-proof bowl. Microwave on high, stirring every few seconds, until the chocolate is completely melted and smooth. Be careful not to burn it.
  2. Mix with Cashew Butter: Add the cashew butter to the melted chocolate and stir thoroughly until the mixture is smooth and fully combined.
  3. Fold in Puffed Quinoa: Gently fold the popped quinoa into the chocolate and cashew butter mixture, ensuring it is evenly distributed.
  4. Form Bites and Chill: Spread the mixture into flat disks on a baking sheet or chopping board lined with parchment paper. Refrigerate for at least 30 minutes or until set.
  5. Serve: Once chilled and set, enjoy these nutritious and tasty Chocolate Quinoa Bites as a perfect snack or dessert.

Notes

  • Use good quality dark chocolate for the best taste and texture.
  • The cashew butter adds creaminess, but you can substitute with almond or peanut butter if preferred.
  • Ensure the quinoa is puffed/popped for that crunchy texture.
  • Store leftovers in an airtight container in the refrigerator to keep them fresh.
  • These bites are naturally gluten-free and vegetarian.

Nutrition

  • Serving Size: 1 bite
  • Calories: 110
  • Sugar: 7g
  • Sodium: 5mg
  • Fat: 7g
  • Saturated Fat: 3.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg