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Easy Caldo Verde (Portuguese Kale Soup) Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 54 reviews
  • Author: Sophia
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Total Time: 35 mins
  • Yield: 6 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Portuguese

Description

Easy Caldo Verde is a traditional Portuguese kale soup featuring smoky chorizo, tender potatoes, and vibrant kale simmered to perfection in a flavorful broth. This comforting dish is straightforward to prepare, delivering a hearty meal perfect for any season.


Ingredients

Scale

Soup Base

  • 2 tablespoons extra-virgin olive oil
  • 8 ounces Spanish chorizo or other smoked sausage, cut into 1/4-inch slices
  • 1 medium yellow onion, chopped
  • 2 cloves garlic, minced
  • 2 pounds russet potatoes, peeled and cut into 1-inch pieces
  • 4 cups low-sodium chicken broth
  • 2 cups water
  • Salt, to taste

Greens

  • 1 bunch lacinato (Tuscan) kale, stems removed and leaves thinly sliced


Instructions

  1. Cook the sausage: Heat the olive oil in a large pot or Dutch oven over medium-high heat. Add the sliced smoked sausage and cook, stirring occasionally, until browned, about 4 minutes. Remove the sausage with a slotted spoon and set aside in a bowl.
  2. Adjust the oil: If there is excess oil in the pot, remove 1 to 2 tablespoons, leaving a few tablespoons for cooking the vegetables.
  3. Cook the vegetables: Add the chopped onion to the pot and cook, stirring occasionally, until softened, about 5 minutes. Add the minced garlic and cook for 1 additional minute until fragrant.
  4. Simmer potatoes: Add the peeled and cut potatoes, chicken broth, and water to the pot. Bring to a boil over high heat, then reduce heat to a simmer. Cook until the potatoes are tender, about 10 to 15 minutes.
  5. Mash potatoes: Remove half of the cooked potatoes and transfer to a bowl. Mash them roughly with the back of a fork, then return the mashed potatoes to the pot, creating a thicker, creamier texture in the soup.
  6. Finish the soup: Add the cooked sausage and thinly sliced kale to the pot. Cook just until the kale is tender, approximately 3 minutes. Taste the soup and add salt if needed.
  7. Serve: Portion the soup into bowls and serve hot. Store any leftovers in an airtight container in the refrigerator for up to 4 days.

Notes

  • For a vegetarian version, omit the sausage and use vegetable broth instead of chicken broth.
  • Remove excess oil after cooking the sausage to prevent the soup from becoming too greasy.
  • Lacinato kale (Tuscan kale) provides a tender texture and mild flavor; substitute with curly kale if unavailable.
  • Mashing half the potatoes creates a thicker soup while keeping some texture.
  • Leftover soup can be reheated gently on the stovetop or in the microwave.

Nutrition

  • Serving Size: 1 bowl (approximately 1.5 cups)
  • Calories: 280 kcal
  • Sugar: 3 g
  • Sodium: 680 mg
  • Fat: 15 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 23 g
  • Fiber: 4 g
  • Protein: 12 g
  • Cholesterol: 30 mg