I absolutely love this Extra Crispy Baked Chicken Tenders Recipe because it delivers that perfect golden crunch without any deep frying. You’ll find that baking them lets the chicken stay juicy inside while the crumb coating gets irresistibly crisp, making it a total crowd-pleaser for any night of the week. Whether it’s a casual dinner or a game-day snack, these tenders work wonders when you want something tasty but a bit lighter than fried versions.

When I first tried this recipe, I was blown away by how crunchy and flavorful the tenders turned out with just a simple homemade breadcrumb mix and seasoning. Plus, the method is straightforward, which means you don’t have to be a kitchen pro to nail it. If you want to wow your family or guests, this Extra Crispy Baked Chicken Tenders Recipe is definitely one to add to your regular rotation.

💜

Why You’ll Love This Recipe

  • Crunchy Perfection: The panko and parmesan combo creates an unbeatable crispy crust in the oven.
  • Simple & Quick: You’ll have dinner on the table in under 40 minutes with minimal effort.
  • Juicy Inside: Baking keeps the chicken tender and moist, no drying out here.
  • Kid Friendly: My family goes crazy for these tenders, and they’re perfect for picky eaters.

Ingredients You’ll Need

Each ingredient here is chosen to build layers of flavor and texture that make this Extra Crispy Baked Chicken Tenders Recipe so special. The panko breadcrumbs bring that sought-after crunch, and the parmesan adds a subtle savory twist that you might not expect but will love.

  • Chicken Tenders or Chicken Breast: I prefer tenders for their tenderness, but sliced breast works just fine.
  • Flour: Helps the coating stick better—don’t skip this step!
  • Panko Breadcrumbs: These Japanese-style crumbs give the extra crunch you’re after.
  • Butter: Toasting the breadcrumbs in butter adds richness and golden color.
  • Parmesan Cheese: Adds flavor depth and slight crispiness; optional but recommended.
  • Egg & Milk: Creates the perfect “glue” for coating the chicken evenly.
  • Spices (Paprika, Salt, Onion Powder, Garlic Powder, Black Pepper, Cayenne): A flavorful blend that livens up the crisp coating.
  • Oil Spray: To ensure the coating crisps up nicely in the oven.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love tweaking this Extra Crispy Baked Chicken Tenders Recipe to suit whatever mood or occasion I’m in. Feel free to experiment with the spice mix or swap breadcrumbs depending on what you have in your pantry. This recipe is super forgiving and perfect for personalization!

  • Spicy Kick: Add extra cayenne or chili powder if you want your tenders with a serious heat punch—I sometimes do this for game nights.
  • Herb Lover’s Twist: Mix in dried Italian herbs like oregano or thyme into the breadcrumb mixture for a fragrant variation I adore.
  • Gluten-Free: Use gluten-free flour and panko breadcrumbs to make this recipe friendly for sensitive diets without sacrificing texture.
  • Dairy-Free: Swap butter for olive oil and skip the parmesan; I’ve done this and still got great results!

How to Make Extra Crispy Baked Chicken Tenders Recipe

Step 1: Toast the Panko Breadcrumbs

Start by melting a heaping tablespoon of butter in a frying pan over medium heat. Toss in your panko breadcrumbs and stir constantly for about 5 minutes or until they turn a beautiful light golden color. This step takes the coating from good to amazing by adding nuttiness and extra crispiness. I discovered this trick after burning a batch of plain breadcrumbs once—it truly makes all the difference!

Step 2: Prepare Your Spice Mix

In a small bowl, blend together paprika, salt, onion powder, garlic powder, black pepper, and cayenne pepper. This spice mix is the flavor backbone for your coats, so don’t skimp on seasoning. Sprinkle some of this mix into your flour and the rest will be added to the breadcrumb mixture.

Step 3: Set Up Your Dredging Stations

Line up three large bowls: in the first, combine flour and a teaspoon of the spice mix; in the second, whisk together the egg and milk; in the third, mix the toasted panko breadcrumbs, parmesan, and the remaining spice mix. This three-step coating process ensures each tender gets thoroughly covered and crispy from every angle.

Step 4: Coat the Chicken Tenders

One by one, dip each tender first into the flour bowl, coating well, then into the egg wash, and finally into the breadcrumb mixture. Make sure to press the crumbs onto the chicken to get a nice thick crust. I like to space them out on the tray as I go to avoid crowding.

Step 5: Bake to Crispy Perfection

Arrange the coated chicken tenders on a baking tray—ideally elevated on a wire rack to let air circulate all around for max crispiness. Give them a generous spray of oil and pop them in an oven preheated to 200°C (390°F) for 15 to 20 minutes. Keep an eye on them so they don’t scorch, and reduce the oven temperature if needed. Once golden and piping hot inside, transfer to a cooling rack for a few minutes to let the steam escape, which keeps the coating extra crisp!

👨‍🍳

Pro Tips for Making Extra Crispy Baked Chicken Tenders Recipe

  • Toast Your Breadcrumbs: Toasting panko in butter before mixing adds a lovely depth of flavor and crispy texture you won’t get otherwise.
  • Room Temperature Chicken: Letting your chicken tenders come to room temp helps them cook more evenly and prevents drying out.
  • Use a Wire Rack: Baking on a rack lets air circulate beneath, so the entire tender crisps up instead of steaming on the bottom.
  • Don’t Overcrowd the Pan: Give each tender space; crowded trays create steam, which ruins crispiness.

How to Serve Extra Crispy Baked Chicken Tenders Recipe

A close-up of a golden-brown crispy fried chicken tender being dipped into a small white bowl of creamy light beige sauce, with the chicken tender showing a rough, crunchy texture. In the background, more pieces of fried chicken are slightly out of focus, resting on a surface with a white marbled texture. A woman’s hand is holding the chicken tender from the top, partially visible in the image. photo taken with an iphone --ar 4:5 --v 7

Garnishes

I like to finish these tenders with a sprinkle of freshly chopped parsley or a little lemon zest when serving—it adds brightness and a fresh contrast to all that crispiness. If you’re feeling adventurous, dust a bit of extra parmesan on top for presentation and flavor.

Side Dishes

My go-to sides are simple and classic: creamy mashed potatoes, a crunchy coleslaw, or even sweet potato fries. For a lighter option, a crisp green salad with a tangy vinaigrette complements the richness beautifully. These tenders are versatile—you really can’t go wrong.

Creative Ways to Present

For a fun twist at parties, I sometimes thread a few tenders onto wooden skewers and serve them with a trio of dipping sauces—think sweet chili mayo, ranch, and honey mustard. It’s always a hit. You could also arrange them on a large platter with colorful veggies for a sharing board vibe.

Make Ahead and Storage

Storing Leftovers

I usually store leftover tenders in an airtight container in the fridge for up to 3 days. To keep the coating crispy, I place them on a paper towel-lined plate and avoid stacking them too much. This little trick helps prevent sogginess overnight.

Freezing

These chicken tenders freeze surprisingly well! I flash freeze them spread out on a tray first, then transfer to a freezer bag. When you want to enjoy them later, reheat straight from frozen in a hot oven to keep that crispy outer layer intact.

Reheating

To reheat leftover chicken tenders without losing crispiness, pop them in a preheated oven at 375°F (190°C) for 8-10 minutes. Avoid microwaving if possible as that tends to make the coating soggy—oven reheating really revives that crunch like fresh!

FAQs

  1. Can I use chicken breast instead of tenders for this Extra Crispy Baked Chicken Tenders Recipe?

    Absolutely! While chicken tenders are naturally tender and cook evenly, sliced chicken breast cut into strips works just fine. Just make sure the strips are similar in size so they cook uniformly and avoid drying out.

  2. What if I don’t have parmesan cheese—can I skip it?

    Yes, parmesan is optional but highly recommended for added flavor and crispiness. If you don’t have any on hand, the tenders will still turn out delicious with just panko and spices.

  3. How do I make sure the chicken tenders are cooked through?

    Make sure your tenders are about the same size for even cooking, and bake at 200°C (390°F) for 15-20 minutes until they’re golden and reach an internal temperature of 165°F (74°C). Using a meat thermometer takes the guesswork out!

  4. Can I make these tenders ahead of time?

    You can prep and coat the chicken tenders ahead and keep them in the fridge for a few hours before baking. For longer storage, freeze them uncooked and bake when you’re ready for a handy, crispy meal.

Final Thoughts

This Extra Crispy Baked Chicken Tenders Recipe holds a special place in my kitchen because it combines ease, flavor, and that unbeatable crunch so many recipes struggle to deliver without frying. I love how it’s approachable yet delivers results that impress at weeknight dinners or casual gatherings. Give this one a try—you might just find your new favorite chicken recipe that your whole family adores. Happy cooking!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Extra Crispy Baked Chicken Tenders Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 133 reviews
  • Author: Sophia
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 16 tenders
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Halal

Description

These EXTRA Crispy Baked Chicken Tenders offer a perfect balance of tender, juicy chicken coated in a flavorful, crunchy golden crust. With a seasoned breadcrumb and Parmesan coating, they’re oven-baked for a healthier twist on the classic fried tenders, delivering impressive crispiness without the extra oil. Ideal for a family meal or party snack, these tenders are easy to prepare and pair wonderfully with your favorite dips.


Ingredients

Units Scale

Chicken

  • 1.3 lb (600 g) Chicken Tenders OR Chicken Breast, sliced into strips & at room temperature

Dry Coating

  • 1/3 cup (50 g) Flour
  • 1 1/4 cups (75 g) Panko Breadcrumbs
  • 1 oz (30 g) freshly grated Parmesan

Wet Coating

  • 1 Egg, beaten
  • 2 tbsp Milk

Spices

  • 1 tsp Paprika
  • 1 tsp Salt
  • 1/4 tsp Onion Powder
  • 1/4 tsp Garlic Powder
  • 1/4 tsp Black Pepper
  • 1/8 tsp Cayenne Pepper (or to taste)

Other

  • 1 heaped tbsp Butter
  • Oil Spray

Instructions

  1. Toast Breadcrumbs: Melt 1 heaped tablespoon of butter in a frying pan over medium heat. Add 1 1/4 cups (75 g) of Panko breadcrumbs and stir continuously for about 5 minutes until they turn a light golden color. Remove from heat and set aside to cool.
  2. Preheat Oven: Set your oven to 200°C (390°F) and allow it to fully preheat while you prepare the chicken.
  3. Mix Spices: In a small bowl, combine 1 teaspoon paprika, 1 teaspoon salt, 1/4 teaspoon onion powder, 1/4 teaspoon garlic powder, 1/4 teaspoon black pepper, and 1/8 teaspoon cayenne pepper. Stir well to evenly distribute the spices.
  4. Prepare Dredging Stations: Line up three large bowls. In the first, mix 1/3 cup (50 g) flour with 1 teaspoon of the spice mix. In the second bowl, beat 1 egg and mix with 2 tablespoons milk. In the third bowl, mix toasted breadcrumbs with 1 ounce (30 g) Parmesan and the remaining spice mix.
  5. Coat the Chicken: Dip each chicken tender strip first into the flour mixture, then into the egg wash, and finally into the breadcrumb-parmesan mixture, making sure each piece is fully coated at every stage, especially the last for maximum crispiness.
  6. Arrange for Baking: Place the coated tenders spaced out on a baking tray, preferably on a wire rack to ensure air circulation and crispiness. Lightly spray them with oil to promote browning.
  7. Bake: Bake in the preheated oven for 15-20 minutes. Keep an eye on them; bake until the tenders are golden, crispy, and thoroughly cooked through. If they begin to brown too quickly or char, reduce the oven temperature slightly.
  8. Rest and Serve: Remove the tenders from the oven and place them on a cooling rack for a few minutes to let steam escape, which helps maintain crispness. Serve warm with your favorite dips, such as sweet chili mayo.

Notes

  • Chicken Tenders – These are strips of meat located underneath the chicken breast, known for tenderness. If unavailable, sliced chicken breast works well. Each breast yields about 5-6 tenders.
  • Panko Breadcrumbs – Japanese-style breadcrumbs that are chunkier and create extra crispiness. Available in most supermarkets, typically in the Asian foods section.
  • Parmesan – Adds extra flavor and crispiness but is optional. The tenders still turn out great without it.
  • Dips – Sweet chili mayo pairs well, but feel free to experiment with other delicious dips for variety.
  • Calories – Nutritional info assumes Parmesan is included and the entire recipe is shared among 4 servings, without dips.

Nutrition

  • Serving Size: 4 tenders (approximately 150 g)
  • Calories: 320 kcal
  • Sugar: 1 g
  • Sodium: 480 mg
  • Fat: 12 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 1.5 g
  • Protein: 30 g
  • Cholesterol: 95 mg

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star