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Maple Pecan Roasted Sweet Potatoes Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 55 reviews
  • Author: Sophia
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Enjoy a delicious and festive side dish with these Thanksgiving Pecan Maple Roasted Sweet Potatoes. Sweet potatoes are sliced, seasoned with warm spices, baked to tender perfection, and topped with a luscious maple syrup and pecan mixture for a caramelized finish that’s perfect for any holiday table.


Ingredients

Scale

Sweet Potato Preparation

  • 2 large Sweet Potatoes

Seasoning and Baking

  • ⅓ cup Melted Unsalted Butter
  • 1.5 teaspoon Cinnamon (divided: 1 tsp for potatoes, 0.5 tsp for topping)
  • ½ teaspoon Salt
  • ½ teaspoon Pepper
  • ½ teaspoon Paprika

Topping

  • ⅓ cup Maple syrup + 2 tablespoons (total ⅓ cup + 2 tbsp)
  • ⅓ cup Chopped pecans
  • 1 teaspoon Thyme


Instructions

  1. Prepare Sweet Potatoes: Clean and cut sweet potatoes into 1/2-inch thick rounds. You may keep the skin on or peel them based on preference.
  2. Preheat Oven: Set your oven to 380°F (200°C) to get it ready for roasting.
  3. Season Potatoes: In a bowl or a ziplock bag, combine the sweet potato slices with melted butter, 1 teaspoon of cinnamon, salt, paprika, and pepper. Mix thoroughly with a spatula or shake if using a bag to ensure all slices are evenly coated.
  4. Arrange on Baking Tray: Place the slices in a single layer on a baking tray, leaving a little space between each to allow for proper roasting and prevent steaming.
  5. First Bake: Bake the sweet potatoes for 20-25 minutes at 380°F (200°C), checking for tenderness and firmness. Baking time may vary slightly depending on slice thickness.
  6. Prepare Topping Mixture: While the potatoes bake, mix maple syrup, chopped pecans, the remaining 0.5 teaspoon cinnamon, and thyme in a small bowl.
  7. Add Topping and Final Bake: Remove the tray from the oven, spoon about 1 teaspoon of the maple pecan mixture onto each sweet potato slice evenly. Place the tray back into the oven and bake for an additional 8-10 minutes until the edges caramelize.
  8. Serve: Serve warm, either on its own or garnished with crumbled feta cheese if desired.

Notes

  • For best caramelization, avoid overcrowding the baking tray. Proper spacing helps the sweet potatoes brown instead of steam.
  • Slicing thickness affects baking time; adjust accordingly to achieve tenderness without overcooking.
  • You can keep or peel the sweet potato skins based on your texture preference.
  • Feta cheese makes a great savory garnish to contrast the sweetness.
  • Use pure maple syrup for the best flavor profile.

Nutrition

  • Serving Size: 1 serving (approx. 1/4 of recipe)
  • Calories: 250 kcal
  • Sugar: 16 g
  • Sodium: 210 mg
  • Fat: 12 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 33 g
  • Fiber: 4 g
  • Protein: 3 g
  • Cholesterol: 15 mg