Description
This Microwave Berry Crumble is a quick and easy dessert that you can whip up in no time. With a crispy oat topping and sweet berry filling, it’s a delightful treat for one.
Ingredients
Units
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Topping:
- 1 tablespoon butter or coconut oil, softened
- 1/2 tablespoon maple syrup or sugar
- 2 tablespoons oats (quick, minute, or rolled)
- 2 tablespoons oat flour (all-purpose flour also works)
- 1 teaspoon cinnamon
Berry Filling:
- 1 cup berries of choice, frozen or fresh
- 1/4 cup walnuts, chopped (optional)
- 1/2 tablespoon butter or coconut oil, softened
- 1/2 tablespoon maple syrup, honey, or sugar
- 1/2 teaspoon cinnamon
- Sprinkle of ground ginger
- 1 teaspoon cornstarch
Instructions
- Topping: In a small bowl, mix together topping ingredients until a crumble forms, set aside.
- Berry Filling: In a separate small microwave-safe dish, combine berry filling ingredients and stir.
- Assembly: Carefully spread the topping over the berry filling. Microwave for about 2-3 minutes until the top is a little crispy and the filling looks cooked (start watching carefully at 1 minute 30 seconds as every microwave is different).
- Serve: Carefully remove from the microwave (it will be hot!) and top with ice cream.
Notes
- *I have included an estimation of the nutrition information for this recipe below. However, always remember a recipe is so much more than just nutritional content and these numbers do not need to dictate your food choices. Please don’t forget that both your body and soul need nourishment! The owner of this website is not liable for this estimation.
Nutrition
- Serving Size: 1 serving
- Calories: Approx. 300 kcal
- Sugar: Approx. 15g
- Sodium: Approx. 50mg
- Fat: Approx. 15g
- Saturated Fat: Approx. 5g
- Unsaturated Fat: Approx. 8g
- Trans Fat: 0g
- Carbohydrates: Approx. 40g
- Fiber: Approx. 6g
- Protein: Approx. 5g
- Cholesterol: Approx. 10mg
