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Moroccan Carrot Salad Recipe

Moroccan Carrot Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 65 reviews
  • Author: Sophia
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Mixing, Boiling
  • Cuisine: Moroccan
  • Diet: Vegetarian

Description

Bright and flavorful, this Moroccan Carrot Salad is a vibrant dish that combines tender rainbow carrots with a zesty herb dressing. It’s a perfect side dish for any meal, adding a pop of color and exotic flavors to your table.


Ingredients

Units Scale

Rainbow Carrots:

  • 2 pounds rainbow carrots, sliced on the diagonal into 1/2-inch long pieces

Herb Dressing:

  • 1 garlic clove, minced
  • 1 cup parsley and cilantro leaves
  • 1/2 teaspoon cumin
  • 1/4 teaspoon paprika
  • 1/4 teaspoon sumac
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon honey
  • 1 teaspoon whole grain mustard
  • Juice of 1 lemon
  • 1/3 cup olive oil
  • 3 scallions, thinly sliced
  • 1/3 cup roughly chopped almonds

Instructions

  1. Boil the Carrots: Bring a large saucepan of salted water to a boil. Add the carrots and simmer for 5-7 minutes. Drain and rinse with cold water.
  2. Prepare the Herb Dressing: In a food processor, combine garlic, parsley, cilantro, cumin, paprika, sumac, salt, pepper, honey, mustard, lemon juice, and olive oil. Puree until smooth.
  3. Combine Ingredients: In a large bowl, mix the carrots, scallions, and almonds. Stir in the herb dressing.

Notes

  • If you can’t find rainbow carrots, all orange carrots work well.
  • Substitute all parsley if you dislike cilantro.
  • The salad can be made up to 2 days ahead and stored in the fridge.
  • Leftovers can be refrigerated for up to 4 days in an airtight container.

Nutrition

  • Serving Size: 1 serving
  • Calories: 240 kcal
  • Sugar: 9g
  • Sodium: 420mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 6g
  • Protein: 3g
  • Cholesterol: 0mg