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Mushroom “Calamari” with Spicy Marinara Recipe

I absolutely love how this Mushroom “Calamari” with Spicy Marinara Recipe transforms simple oyster mushrooms into a crispy, flavorful dish that even seafood lovers rave about. When I first tried this, I was amazed at how the mushrooms mimic the texture of calamari without any seafood at all—perfect for those times you want a plant-based appetizer or something fun and different to serve at a party. The spicy marinara sauce adds just the right kick and brightness that pairs beautifully with the savory fried mushrooms.

This recipe works well whether you’re hosting friends, craving a cozy bite on a weeknight, or looking to impress with something unique but super approachable. You’ll find that the combination of crispy, smoky mushrooms and a tangy, spicy tomato sauce feels indulgent without being heavy. Plus, once you’ve got the hang of it, it’s surprisingly easy and quick to whip up in your own kitchen. Trust me, your family and guests will go crazy for this Mushroom “Calamari” with Spicy Marinara Recipe!

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Why You’ll Love This Recipe

  • Plant-Based Crunch: The oyster mushrooms have a perfect “petal” shape that crisps up just like real calamari.
  • Bold Flavors: That spicy marinara, with a touch of red pepper flakes, balances heat and tang beautifully.
  • Impressively Simple: With just a handful of accessible ingredients, you can create a dish that feels gourmet.
  • Versatile & Crowd-Pleaser: Works as an appetizer, snack, or light meal that even mushroom skeptics will enjoy.

Ingredients You’ll Need

Gathering the right ingredients is key to nailing this Mushroom “Calamari” with Spicy Marinara Recipe. The oyster mushrooms give the perfect texture, and the spices and dairy-free components in the batter enhance the flavor and crispness.

  • Extra-virgin olive oil: This is your flavor base for the spicy marinara, so choose a good quality one for the best taste.
  • Garlic cloves: Fresh garlic always beats pre-minced for that aromatic punch in your sauce and dredge.
  • Red pepper flakes: Adjust these depending on how spicy you like your marinara.
  • Tomato paste: It adds a concentrated tomato flavor and thickens the sauce beautifully.
  • Crushed tomatoes: Canned is fine here — just pick good quality for natural sweetness.
  • Dried oregano: A classic Italian herb that gives the marinara a warm, herbaceous note.
  • Fresh basil (optional): I love adding fresh basil if I have it—it lifts the sauce with a hint of brightness.
  • Kosher salt & freshly ground black pepper: Season well to bring out flavors.
  • Oyster mushrooms: These are the star for the calamari because their shape and texture mimic squid when fried.
  • All-purpose flour: For coating — it helps the crispy layer stick.
  • Panko breadcrumbs: These create that crunchy exterior I adore.
  • Garlic powder & smoked paprika: Add depth and a smoky hint to the coating.
  • Non-dairy milk: Helps make the batter vegan-friendly without losing moisture.
  • Non-dairy plain yogurt: This adds a slight tang and makes the batter tender.
  • Canola oil: For frying — it has a high smoke point and mild flavor, perfect for crispy results.
  • Lemon wedges: You’ll want these for serving to add a fresh, zesty finish.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love how flexible this Mushroom “Calamari” with Spicy Marinara Recipe can be, so I often tweak it depending on what I have on hand or the vibe I’m going for. Feel free to play around with the spices and types of mushrooms to make it truly your own.

  • Spice Level: I sometimes ramp up the heat by adding extra red pepper flakes or a dash of cayenne to the batter for a fiery kick.
  • Mushroom Types: While oyster mushrooms work best, I’ve also tried king oyster mushrooms sliced thinner for a slightly different texture.
  • Gluten-Free: Swap all-purpose flour and panko for gluten-free alternatives — it still fries up nice and crispy!
  • Herb Twist: Adding a sprinkle of dried thyme or smoked chipotle powder to the coating gives a unique flavor profile.

How to Make Mushroom “Calamari” with Spicy Marinara Recipe

Step 1: Craft the Spicy Marinara Base

Start by gently heating the extra-virgin olive oil in a medium saucepan over medium-low heat. Add the crushed garlic and red pepper flakes, cooking slowly until the garlic softens but doesn’t brown—this takes about 3 to 4 minutes. I’ve found that low heat helps develop the garlic’s sweetness without bitterness. Then stir in the tomato paste and cook for another minute, which deepens that rich tomato flavor. Toss in your crushed tomatoes, oregano, and fresh basil if you have it, and let it simmer for about 5 minutes so all those flavors meld beautifully. At this point, taste and season with salt and pepper. If you prefer a smoother sauce, let it cool slightly and blitz in a blender, but I usually leave it chunky for texture.

Step 2: Prep Your Mushroom “Calamari” Coating

While the marinara simmers, take your oyster mushrooms and gently pull them apart into individual “petals”—this helps mimic the tentacles of real calamari and maximizes the crispy surface area. In a medium bowl, combine the flour, panko, kosher salt, pepper, garlic powder, and smoked paprika. In a separate bowl, whisk together the nondairy milk and plain yogurt until smooth. This two-step wet and dry coating setup is what gives the mushrooms that satisfying crunch with a lovely spiced note.

Step 3: Heat the Oil to the Perfect Temperature

Fill a deep, heavy-bottomed skillet or pot with at least 3 inches of canola oil, then heat it over medium-high until the temperature reaches 375°F. Using a deep-fry thermometer here is a game-changer—it ensures the oil is hot enough to crisp the mushrooms instantly without soaking them in grease. Trust me, I once skipped the thermometer and ended up with soggy “calamari,” so this step is worth it!

Step 4: Coat and Fry the Mushrooms to Golden Perfection

Working in small batches, dip your mushroom petals into the milk and yogurt mixture, shaking off the excess, then dredge thoroughly in the flour and panko mixture. Lay the coated pieces onto a parchment-lined baking sheet to keep them from sticking. When the oil is ready, carefully add a few pieces at a time to avoid overcrowding, which can lower the oil temperature and make them greasy. Fry, turning occasionally, until a gorgeous golden brown appears—usually 3 to 4 minutes. Transfer the fried mushrooms to a plate lined with paper towels to drain and immediately season with a pinch of salt. Repeat until all the mushrooms are fried.

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Pro Tips for Making Mushroom “Calamari” with Spicy Marinara Recipe

  • Don’t Overcrowd the Pan: Fry in small batches to keep the oil hot and maintain crispiness on the mushrooms.
  • Use a Deep Fry Thermometer: This prevents undercooking or burning, which can easily happen with frying.
  • Dry Mushrooms Before Coating: Pat the mushroom petals dry to avoid soggy batter layers.
  • Season Immediately After Frying: Salt while still hot—this helps the seasoning stick better for full flavor.

How to Serve Mushroom “Calamari” with Spicy Marinara Recipe

A white plate is full of golden brown fried mushroom pieces sprinkled with bright green parsley. On the left side of the plate, there are two lemon wedges with glossy yellow skin. Behind the lemon, two small white bowls hold sauces: one is red and chunky, garnished with parsley, and the other is clear with a pale yellow color. The plate rests on a white cloth with a red stripe, against a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

I like to serve this with a generous squeeze of fresh lemon wedges to brighten up the fried mushrooms and cut through the richness. A sprinkle of chopped fresh parsley or basil adds a lovely fresh note and some color. Sometimes I also drizzle a little extra virgin olive oil or a pinch of flaky sea salt on top just before serving—it’s those little details that elevate the dish.

Side Dishes

For an easy, satisfying meal, I often pair this Mushroom “Calamari” with a simple green salad dressed in lemon vinaigrette or a side of garlic bread. It’s also amazing alongside pasta tossed with olive oil, fresh herbs, and roasted vegetables. When I want something heartier, a bowl of creamy polenta or even crispy roasted potatoes make the perfect companions.

Creative Ways to Present

For dinner parties, I like plating the mushroom calamari in a rustic wooden bowl with the marinara nestled in a little dipping dish on the side. Another fun idea is to skewer the fried mushroom “tentacles” like a tapas-style finger food, perfect for grazing while chatting over drinks. Garnishing with edible flowers or microgreens adds a lovely fancy touch when you want to impress.

Make Ahead and Storage

Storing Leftovers

Leftover Mushroom “Calamari” with Spicy Marinara can be stored in an airtight container in the refrigerator for up to 2 days. I recommend keeping the fried mushrooms and marinara sauce separate to avoid sogginess. Before storing, make sure the mushrooms have cooled completely to maintain crispness.

Freezing

I’ve frozen the fried mushrooms before, but they do lose some crispness when thawed. If you plan to freeze, flash freeze the coats on a baking sheet first, then transfer to a freezer bag. Defrost in the fridge overnight and re-crisp in a hot oven or air fryer for best results.

Reheating

To reheat, I like popping the leftovers back into a preheated oven at 375°F for about 8–10 minutes, or using an air fryer to bring back some crunch. Avoid microwaving if you want to keep the exterior crispy, as it tends to soften the coating.

FAQs

  1. Can I use other mushrooms besides oyster mushrooms for this recipe?

    Absolutely! While oyster mushrooms are ideal because of their texture and shape, you can also use king oyster mushrooms sliced into rings or strips, shiitake, or maitake. Just keep in mind the texture and cooking times might vary slightly.

  2. Is the Mushroom “Calamari” with Spicy Marinara Recipe vegan-friendly?

    Yes! This recipe uses nondairy milk and yogurt to keep it completely plant-based, so it’s perfect for vegan diets.

  3. How do I get the coating extra crispy?

    Make sure to coat the mushrooms thoroughly with the flour and panko mixture and fry at the right oil temperature (around 375°F). Avoid overcrowding the pan and drain excess oil with paper towels after frying.

  4. Can I make the spicy marinara ahead of time?

    Definitely. The spicy marinara sauce actually tastes better after resting and can be made up to 3 days in advance. Store it in the fridge and gently reheat when ready to serve.

Final Thoughts

This Mushroom “Calamari” with Spicy Marinara Recipe has become one of my go-to dishes when I want to surprise my family with a fun, flavorful, and comforting plate that’s still healthy and plant-based. I love sharing this one because it’s approachable, impressive, and super tasty—even if you don’t usually cook mushrooms this way. Give it a try — I promise you’ll enjoy the crispy texture combined with that zesty, spicy tomato dip as much as I do. And once you master it, you’ll have a perfect crowd-pleaser in your back pocket for any occasion!

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Mushroom “Calamari” with Spicy Marinara Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 120 reviews
  • Author: Sophia
  • Prep Time: 20 mins
  • Cook Time: 35 mins
  • Total Time: 55 mins
  • Yield: 2 servings
  • Category: Appetizer
  • Method: Frying
  • Cuisine: Italian-inspired
  • Diet: Vegan

Description

This Mushroom “Calamari” with Spicy Marinara is a delicious vegan alternative to traditional calamari, featuring crispy fried oyster mushrooms paired with a vibrant, spicy tomato-based marinara sauce. The mushrooms are coated in a flavorful seasoned flour and panko mixture, fried to golden perfection, and served with fresh lemon wedges to enhance their savory flavor. The homemade spicy marinara complements the dish with its balance of garlic, red pepper flakes, and fresh herbs.


Ingredients

For Spicy Marinara

  • 2 Tbsp. extra-virgin olive oil
  • 2 cloves garlic, crushed
  • 1/2 tsp. red pepper flakes
  • 1 Tbsp. tomato paste
  • 1 (14.5-ounce) can crushed tomatoes
  • 1/4 tsp. dried oregano
  • 2 Tbsp. chopped fresh basil leaves (optional)
  • Kosher salt, to taste
  • Freshly ground black pepper, to taste

For Calamari

  • 12 oz. oyster mushrooms
  • 1 cup all-purpose flour
  • 1/2 cup panko breadcrumbs
  • 1 tsp. kosher salt
  • 1/2 tsp. freshly ground black pepper
  • 1 tsp. garlic powder
  • 1 tsp. smoked paprika
  • 1 cup nondairy milk
  • 1/4 cup nondairy plain yogurt
  • Canola oil, for frying
  • Lemon wedges, for serving


Instructions

  1. Make the spicy marinara: In a medium saucepan, heat olive oil over medium-low heat. Add crushed garlic and red pepper flakes, cooking while stirring until the garlic softens, about 3 to 4 minutes. Stir in tomato paste and cook for 1 minute to deepen its flavor. Add crushed tomatoes, dried oregano, and fresh basil if using. Bring the sauce to a simmer and cook for 5 minutes, then season with kosher salt and freshly ground black pepper to taste. For a smoother sauce, let it cool slightly and puree in a blender; for chunkier, leave as is.
  2. Prepare the mushroom calamari: Using your hands, gently pull apart the oyster mushrooms into individual “petals.” In a medium bowl, combine the all-purpose flour, panko breadcrumbs, kosher salt, black pepper, garlic powder, and smoked paprika to form the dry coating mix. In a separate bowl, whisk together the nondairy milk and nondairy plain yogurt.
  3. Heat the oil for frying: Fit a deep skillet or pot with a deep-fry thermometer and add canola oil to a depth of 3 inches. Heat the oil over medium-high heat until the thermometer registers 375°F, indicating it’s ready for frying.
  4. Coat the mushrooms: Working in batches, dip the mushroom petals into the nondairy milk and yogurt mixture, shaking off any excess liquid. Dredge each piece thoroughly in the seasoned flour and panko mixture, ensuring an even coating. Place the coated mushrooms on a parchment-lined baking sheet or plate. Repeat until all mushrooms are coated.
  5. Fry the mushrooms: Carefully add the coated mushrooms to the hot oil in batches, frying and turning occasionally for about 3 to 4 minutes or until they turn golden brown and crispy. Use a slotted spoon to transfer the fried mushrooms to a paper towel-lined plate to drain excess oil. Season immediately with a pinch of kosher salt.
  6. Serve: Plate the crispy mushroom calamari alongside the spicy marinara sauce and fresh lemon wedges. Squeeze lemon juice over the mushrooms before eating for an extra burst of freshness.

Notes

  • Oyster mushrooms work best for their texture, but shiitake or king oyster mushrooms can be used as alternatives.
  • Adjust the red pepper flakes in the marinara according to your spice preference.
  • Ensure the oil temperature stays consistent around 375°F to achieve a crisp, non-greasy fry.
  • For a smoother marinara, blend the sauce slightly after cooking; leaving it chunky adds rustic texture.
  • Use nondairy milk and yogurt of your choice (such as soy, almond, or oat-based) to maintain a vegan dish.

Nutrition

  • Serving Size: 1 serving
  • Calories: 430 kcal
  • Sugar: 6 g
  • Sodium: 600 mg
  • Fat: 22 g
  • Saturated Fat: 2.5 g
  • Unsaturated Fat: 18 g
  • Trans Fat: 0 g
  • Carbohydrates: 44 g
  • Fiber: 6 g
  • Protein: 12 g
  • Cholesterol: 0 mg

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