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Pumpkin Bars with Cream Cheese Frosting Recipe

I absolutely love this Pumpkin Bars with Cream Cheese Frosting Recipe because it’s the ultimate fall treat that’s both comforting and moist without being too heavy. Whenever pumpkin season rolls around, these bars become my go-to sweet for everything from potlucks to cozy weekend afternoons with a cup of spice tea. The best part? The cream cheese frosting isn’t overly sweet, just the right tang that perfectly balances the warm spices.

When I first tried this recipe, I was amazed at how simple it is—no fancy equipment or complicated steps, just straightforward ingredients you probably already have on hand. You’ll find that this Pumpkin Bars with Cream Cheese Frosting Recipe feels like pure autumn bliss in every bite, and it’s versatile enough to tweak based on what you have in your pantry or your taste preferences. Trust me, your friends and family will go crazy for this one!

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Why You’ll Love This Recipe

  • Simple Ingredients: Uses pantry staples and easy pumpkin puree making it super accessible for any home cook.
  • Perfect Texture: Moist and tender bars that aren’t cakey or dense—just the right balance every time.
  • Balanced Frosting: Cream cheese frosting that offers a tangy contrast without being too sweet or overpowering.
  • Versatile and Crowd-Pleasing: Great for gatherings, gifts, or a cozy treat with coffee at home.

Ingredients You’ll Need

The magic behind this Pumpkin Bars with Cream Cheese Frosting Recipe really comes down to a blend of warm spices and the smooth pumpkin puree that keeps the bars perfectly moist. I always recommend using fresh spices if you can—they really make a difference in flavor depth here.

  • Eggs: They add structure and richness; I use large eggs straight from the fridge.
  • Granulated Sugar: Provides sweetness and moisture—no substitutes here for best texture.
  • Vegetable Oil: Keeps the bars tender; avocado oil or any mild-flavored oil works great too for a subtle twist.
  • Pumpkin Puree: Canned is easiest and consistent, but homemade pumpkin puree works wonderfully if you want a fresher flavor.
  • Vanilla Extract: A splash amps up all the flavors—don’t skip it!
  • All-Purpose Flour: Gives the bars just the right firmness without being cakey.
  • Baking Powder and Baking Soda: Together they provide lift and help the bars rise nicely.
  • Ground Cinnamon and Pumpkin Pie Spice: The warm spices that make pumpkin bars so irresistible—freshly ground if possible.
  • Sea Salt: Balances sweetness and enhances the overall flavor.
  • Cream Cheese: Use full-flavored or low-fat but softened to room temperature for easier mixing.
  • Butter: Adds richness and smoothness to the frosting; room temperature is key.
  • Powdered Sugar: Sifted for a smooth, luscious frosting texture; add gradually to get desired sweetness and thickness.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love how adaptable this Pumpkin Bars with Cream Cheese Frosting Recipe is—you can easily personalize it to suit your cravings or dietary needs without losing that classic fall flavor. Sometimes, I like to toss in chopped nuts or chocolate chips for a fun twist.

  • Nut-Free Version: I’ve made these without nuts and just added a sprinkle of cinnamon sugar on top for extra crunch and flavor.
  • Gluten-Free Option: Swap the all-purpose flour for a 1:1 gluten-free baking flour blend; I find it works wonderfully with no texture compromise.
  • Frosting Alternatives: If you’re not a cream cheese fan, a simple vanilla glaze or whipped buttercream also complements the bars perfectly.
  • Spice Level: Feel free to increase or decrease the pumpkin pie spice depending on how bold you like those autumn notes.

How to Make Pumpkin Bars with Cream Cheese Frosting Recipe

Step 1: Prep and Mix the Wet Ingredients

Preheat your oven to 350°F and lightly grease a 9 x 13-inch baking dish with cooking spray—this helps the bars come out cleanly. In a large bowl, whisk the eggs and sugar together until they’re smooth and slightly pale; this helps to incorporate air so your bars aren’t dense. Then add the oil, pumpkin puree, and vanilla—once you blend these, you’ll notice the batter’s already smelling like fall in a bowl!

Step 2: Combine the Dry Ingredients

In a separate bowl, whisk the flour, baking powder, baking soda, salt, cinnamon, and pumpkin pie spice. This step ensures those spices and leavening agents are evenly distributed—trust me, you don’t want a clump of spice or baking powder in just one section of the bars. Once combined, gently fold the dry mix into the wet pumpkin mixture. Be careful not to overmix—just stir until no streaks of flour remain to keep your bars tender and moist.

Step 3: Bake and Cool

Pour the batter into your prepared pan and spread it evenly. Bake for about 30-35 minutes, but start checking around 30 minutes by inserting a toothpick in the center—it should come out clean or with just a few moist crumbs. Let your bars cool completely on a wire rack before frosting; this step is crucial because if the bars are warm, the cream cheese frosting might melt and get runny on top.

Step 4: Make the Cream Cheese Frosting and Frost

Beat the softened cream cheese and butter together until smooth and creamy, then mix in vanilla. Gradually add sifted powdered sugar until you reach your ideal frosting thickness—typically between 2 to 3 cups. Once your bars have cooled, spread the frosting evenly. I find using an offset spatula gives you the smoothest finish. Slice into bars and enjoy that perfect balance of sweet, tangy, and spiced goodness!

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Pro Tips for Making Pumpkin Bars with Cream Cheese Frosting Recipe

  • Don’t Overmix: I learned the hard way that mixing too long can make the bars tough—stir just until combined for tender results.
  • Sift the Powdered Sugar: Sifting keeps the frosting silky and free of lumps, giving it that perfect spreadable texture.
  • Cool Completely Before Frosting: This prevents your frosting from melting into a glaze and keeps it thick and luscious.
  • Use Fresh Spices: Fresh cinnamon and pumpkin pie spice bring out those bold autumn flavors that make these bars unforgettable.

How to Serve Pumpkin Bars with Cream Cheese Frosting Recipe

A square piece of carrot cake sits centered on a white plate, showing two layers: a thick, moist, deep orange-brown cake base with a soft, slightly crumbly texture, topped by a smooth, creamy layer of white frosting sprinkled lightly with fine brown cinnamon powder. A silver fork rests beside the cake slice at the edge of the plate. The plate is placed on a white marbled surface with soft natural light illuminating the scene, giving the dessert an inviting and fresh look. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

I usually keep it simple and dust the top with a tiny bit of extra cinnamon or nutmeg for a subtle festive touch, but I’ve also sprinkled chopped pecans or toasted walnuts before the frosting sets for an added crunch. Sometimes, you can’t go wrong with a drizzle of caramel sauce on top for those special occasions—I love how the sweet-salty combination works.

Side Dishes

These pumpkin bars pair beautifully with a hot cup of chai tea, coffee, or even a spiced cider. If it’s breakfast or brunch, I like serving them alongside scrambled eggs or a light fruit salad to balance out the richness.

Creative Ways to Present

For parties, I love cutting these bars into small bite-sized squares and laying them out on a pretty platter lined with autumn leaves or fresh herbs like rosemary for a rustic touch. Another fun idea I’ve tried is layering small squares in clear glass jars with whipped cream and cinnamon for an instant pumpkin bar parfait that wows guests.

Make Ahead and Storage

Storing Leftovers

I usually cover the entire baking dish tightly with foil and keep it in the fridge—this way, the bars stay moist and the frosting firm for up to 3 days. If I’m planning on eating leftovers, I like to bring them to room temperature before serving to get that perfect soft texture back.

Freezing

These bars freeze beautifully. I cut them into squares first, then individually wrap each piece in plastic wrap before placing them in a freezer-safe container or zip-top bag. They keep well up to 3 months, and thaw overnight in the fridge when you’re ready to indulge again.

Reheating

For a fresh-baked feel, I pop a bar in the microwave for about 15-20 seconds—it warms it without melting the frosting too much. Alternatively, you can let it come to room temperature naturally, which preserves the frosting’s texture beautifully.

FAQs

  1. Can I use fresh pumpkin instead of canned pumpkin puree in this recipe?

    Absolutely! If you have fresh pumpkin, roast it until tender, then puree it in a blender or food processor until smooth. Just be sure to measure the pumpkin puree by volume (1 cup) as in the recipe. Fresh pumpkin puree might have a bit more moisture, so you may want to reduce the oil slightly or watch the baking time closely.

  2. How do I prevent the cream cheese frosting from becoming runny?

    The key is to use cream cheese and butter that have softened but are not melted. Also, make sure your bars are completely cooled before frosting. Lastly, adding powdered sugar gradually and sifting it will help achieve thick, spreadable frosting that holds up nicely without running.

  3. Can I make the Pumpkin Bars with Cream Cheese Frosting Recipe vegan?

    While this recipe includes eggs and dairy, you can experiment with egg substitutes (like flax eggs) and vegan cream cheese and butter alternatives. Just keep in mind that texture and flavor might change slightly, so it might take a few tries to perfect your vegan version.

  4. How thick should the cream cheese frosting be for these bars?

    The frosting should be thick enough to spread smoothly without dripping off the bars. Start with 2 cups of powdered sugar and add up to 3 cups as needed, adjusting for your preferred sweetness and spreadability.

  5. Can I double this recipe for a larger batch?

    Yes! You can double the ingredients and bake in a larger pan or two standard pans. Just keep an eye on baking time—it might take a bit longer, so check the bars with a toothpick after 30 minutes and continue baking as needed.

Final Thoughts

This Pumpkin Bars with Cream Cheese Frosting Recipe holds a special place in my kitchen and heart because it perfectly captures the essence of fall with every bite. If you’re looking for a dessert that’s easy to throw together, loved by everyone, and keeps well for days, this is it. I promise once you try it, you’ll want to keep this recipe bookmarked forever and reach for it every pumpkin season. Give it a shot—you won’t regret having this pumpkin goodness in your life!

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Pumpkin Bars with Cream Cheese Frosting Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 116 reviews
  • Author: Sophia
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 12 servings
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Description

Deliciously moist and spiced pumpkin bars topped with a creamy, smooth cream cheese frosting. These pumpkin bars are perfect for autumn gatherings, holidays, or anytime you want a comforting, sweet treat with rich flavors of cinnamon and pumpkin pie spice.


Ingredients

Units Scale

Pumpkin Bars Ingredients:

  • 4 eggs
  • 1 2/3 cups granulated sugar
  • 1 cup vegetable oil (or avocado oil, or any mild-flavored oil)
  • 1 (15-ounce) can pumpkin puree
  • 1 teaspoon vanilla extract
  • 2 cups all-purpose flour
  • 2 teaspoons baking powder
  • 2 teaspoons ground cinnamon
  • 2 teaspoons pumpkin pie spice
  • 1 teaspoon fine sea salt
  • 1 teaspoon baking soda

Cream Cheese Frosting Ingredients:

  • 1 (8-ounce) package low-fat cream cheese, softened
  • 2 tablespoons butter, softened
  • 1 teaspoon vanilla extract
  • 2 to 3 cups sifted powdered sugar*

Instructions

  1. Preheat and Prepare: Heat the oven to 350°F (175°C). Mist a 9 x 13-inch baking dish with cooking spray to prevent sticking.
  2. Mix Wet Ingredients: In a large mixing bowl, whisk together the eggs, granulated sugar, vegetable oil, pumpkin puree, and vanilla extract until fully combined and smooth.
  3. Mix Dry Ingredients: In a separate medium bowl, whisk together the all-purpose flour, baking powder, ground cinnamon, pumpkin pie spice, sea salt, and baking soda until well blended.
  4. Combine Batter: Add the dry ingredients into the wet pumpkin mixture and stir gently until completely combined. Take care not to over-mix to keep the bars tender.
  5. Bake the Bars: Pour the batter evenly into the prepared baking dish. Bake for 30 to 35 minutes, or until a toothpick inserted into the center comes out clean. Once done, transfer the pan to a wire rack and allow the bars to cool to room temperature.
  6. Make the Frosting: In a large mixing bowl, stir together the softened cream cheese, softened butter, and vanilla extract until smooth. Gradually add sifted powdered sugar and stir until the frosting reaches a spreadable consistency.
  7. Frost the Bars: Once the bars are fully cooled, spread the cream cheese frosting evenly over the top. Slice into bars, serve, and enjoy!

Notes

  • * For a super-smooth frosting, sift the powdered sugar before adding it to the cream cheese mixture.
  • Storage Instructions: Leftover bars can be stored in an airtight container in the refrigerator for up to 3 days or frozen for up to 3 months. You may also tightly cover the baking dish with foil when refrigerating if you prefer not to transfer the bars.
  • Recipe adapted from Sweet Pea’s Kitchen, originally from Paula Deen.

Nutrition

  • Serving Size: 1 bar (assuming 12 bars)
  • Calories: 320 kcal
  • Sugar: 30 g
  • Sodium: 200 mg
  • Fat: 18 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 37 g
  • Fiber: 2 g
  • Protein: 4 g
  • Cholesterol: 55 mg

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