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Pumpkin Mac and Cheese Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 67 reviews
  • Author: Sophia
  • Prep Time: 15 min
  • Cook Time: 30 min
  • Total Time: 45 min
  • Yield: 4 - 6 servings
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Description

This Pumpkin Mac and Cheese offers a delicious autumnal twist on classic comfort food, blending creamy pumpkin puree with smoked gouda and fontina cheeses. Enhanced with fragrant sage, toasted panko breadcrumbs, and a subtle spice mix, this cozy pasta dish is perfect for fall dinners or as a flavorful Thanksgiving side.


Ingredients

Scale

For the Breadcrumb Topping

  • 2 tbsp unsalted butter
  • 1 clove garlic, grated
  • 1/2 cup panko breadcrumbs
  • 1/2 tsp kosher salt
  • 1/4 tsp ground black pepper
  • 1/4 cup grated Parmesan cheese

For the Pasta and Sauce

  • 1 lb dry cavatappi pasta
  • Kosher salt, for pasta water and seasoning (approx. 2 tsp total)
  • 1/4 cup plus 2 tbsp unsalted butter, divided
  • 6 sage leaves
  • 1/2 medium yellow onion, grated
  • 3 cloves garlic, grated, divided
  • 2 tbsp all-purpose flour
  • 1 tsp ground mustard
  • 1/4 tsp ground nutmeg
  • 1/4 tsp cayenne pepper
  • 2 cups whole milk
  • 1 (15-oz) can pumpkin puree
  • 8 oz fontina cheese, shredded
  • 8 oz smoked gouda cheese, shredded


Instructions

  1. Prepare Breadcrumb Topping: In a small nonstick skillet, melt 2 tablespoons of butter over medium heat. Add 1 grated garlic clove and cook for about 30 seconds until fragrant. Stir in panko breadcrumbs, ½ teaspoon salt, and ¼ teaspoon black pepper. Toast, stirring frequently, until panko is golden brown, about 2 minutes. Transfer to a bowl and let cool 5 minutes, then stir in Parmesan cheese.
  2. Cook Pasta: In a large pot, bring salted water to a boil. Add cavatappi pasta and cook for 5 to 6 minutes, until just under al dente, stirring occasionally. Drain pasta, reserving ½ cup pasta water.
  3. Make Sage Butter and Onion Base: In the same pot, melt remaining ¼ cup butter over medium heat. Add sage leaves and cook until lightly fried and butter turns deeply golden with a toasty aroma. Remove sage leaves to a paper towel-lined plate. Add grated onion to the butter and cook for 3 to 4 minutes until soft and translucent. Add remaining 2 grated garlic cloves and cook until fragrant, about 30 seconds.
  4. Create Roux and Spice Mixture: Whisk in flour, ground mustard, nutmeg, cayenne pepper, 1½ teaspoons kosher salt, and ½ teaspoon black pepper. Cook the mixture for 3 to 4 minutes until the raw flour smell dissipates.
  5. Add Milk and Pumpkin: Gradually whisk in whole milk until smooth. Stir in pumpkin puree and cook, stirring frequently, until the sauce thickens, about 5 minutes.
  6. Incorporate Cheeses: Remove pot from heat. Gradually whisk in shredded fontina and smoked gouda cheeses until fully melted and smooth. Adjust seasoning by tasting and adding more salt if necessary.
  7. Combine Pasta and Sauce: Fold drained pasta into the sauce gently. Add reserved pasta water 1 tablespoon at a time to loosen the sauce and ensure the pasta is evenly coated.
  8. Serve: Plate the pumpkin mac and cheese hot, topped with toasted panko breadcrumb mixture and crumbled fried sage leaves for garnish.

Notes

  • This recipe delivers a seasonal twist perfect for cozy fall meals and special occasions like Thanksgiving.
  • Be careful not to overcook the pasta; it should remain slightly under al dente before finishing in the sauce to avoid mushiness.
  • Adjust cayenne pepper to taste if you prefer less heat.
  • For added depth, you can substitute half the whole milk with half-and-half or cream.
  • Leftover mac and cheese reheats well with a splash of milk to restore creaminess.

Nutrition

  • Serving Size: 1 serving (approx. 1/6th of recipe)
  • Calories: 1201
  • Sugar: 16 g
  • Sodium: 1199 mg
  • Fat: 59 g
  • Saturated Fat: 36 g
  • Unsaturated Fat: 23 g
  • Trans Fat: 0 g
  • Carbohydrates: 105 g
  • Fiber: 8 g
  • Protein: 54 g
  • Cholesterol: 195 mg