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Quick and Easy Taco Soup Recipe

If you’re anything like me and crave comfort food that’s quick to whip up, then you *have* to try this Quick and Easy Taco Soup Recipe. I absolutely love this because it comes together in about 25 minutes, and it’s packed with bold, satisfying flavors. Whether you’re feeding a hungry family or looking for a cozy solo dinner, this taco soup hits all the right notes without complicated steps or a ton of cleanup. Trust me, once you make it, it’ll become a regular in your meal rotation.

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Why You’ll Love This Recipe

  • Super Quick and Simple: You can have this hearty soup ready in less than 30 minutes from start to finish, perfect for busy weeknights.
  • Flexible and Flavorful: It’s easily customizable with ingredients you likely already have in your pantry and fridge.
  • One-Pot Wonder: Minimal cleanup since everything cooks together in one pot — I love how easy that makes dinner.
  • Family Favorite: My family goes crazy for this, and it’s a great way to sneak in veggies and protein all in one bowl.

Ingredients You’ll Need

Picking the right ingredients is key to making this taco soup sing. You’ll find that using lean ground beef or turkey keeps it hearty but not heavy, while the mix of spices brings that classic taco flavor that warms you from the inside out. A few pantry staples like canned beans and tomatoes make this an easy stop-and-go dinner mess-free and delicious.

  • Lean Ground Beef or Ground Turkey: I like using ground turkey for a lighter option, but beef adds that rich, beefy flavor.
  • Garlic: Fresh is best, but garlic powder works perfectly if you’re in a pinch.
  • Chili Powder and Ground Cumin: These spices give the soup its signature southwest kick.
  • Salt, Dried Oregano, Paprika, Onion Powder, Black Pepper: The magic mix of seasonings that elevates this soup to special.
  • Crushed Tomatoes: Undrained canned tomatoes create a saucy, flavorful base.
  • Diced Green Chiles: I always grab mild ones to keep it kid-friendly but they add a lovely depth.
  • Kidney Beans and Black Beans: Rinsed and drained, these add fiber and texture.
  • Corn: Adds a bit of sweetness and color; frozen or canned both work well.
  • Low-Sodium Beef Broth: For that rich, savory broth without overwhelming saltiness.
  • Toppings: Tortilla chips (or Fritos), sour cream, shredded cheese, green onions, avocado, hot sauce, and fresh cilantro.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love making this Quick and Easy Taco Soup Recipe my own by switching up ingredients based on what I have around or who I’m cooking for. Sometimes I spice it up more, other times I lighten it with turkey. Feel free to experiment — it’s a forgiving recipe that really invites your unique touch.

  • Vegetarian Version: Skip the meat and add more beans, diced zucchini, or mushrooms — I tried this, and you honestly won’t miss the meat at all.
  • Spicier Soup: Add jalapeños or a dash of cayenne pepper for some heat; it really wakes up the flavors.
  • Slow Cooker Friendly: Brown your meat first, then toss everything into the slow cooker and cook on low for 4-6 hours — perfect when you want to set it and forget it.
  • Different Proteins: Swap ground beef for shredded chicken or even chorizo for a tasty twist.

How to Make Quick and Easy Taco Soup Recipe

Step 1: Brown the Meat to Build Flavor

This is where the magic starts. Heat your soup pot over medium heat and add your ground beef or turkey. I like to break it up with a wooden spoon as it cooks, browning it nicely without rushing — you want that caramelized flavor. Once browned, drain any excess grease to keep the soup from getting too oily, unless you like your soup extra rich!

Step 2: Add the Seasonings and Mix Well

Now sprinkle in garlic, chili powder, cumin, salt, oregano, paprika, onion powder, and black pepper. Stir everything thoroughly so the meat gets coated in those warm, earthy spices. This step builds the deep taco flavors that make this soup irresistible.

Step 3: Pour in Your Liquids and Veggies

Add the undrained crushed tomatoes, diced green chiles, kidney beans, black beans, corn, and beef broth right into the pot. Stir gently to combine everything so your soup has a good mix of textures and flavors starting to come together.

Step 4: Simmer and Let It All Meld

Bring your pot to a low boil, then turn the heat down and cover it. Let it simmer for about 20 minutes. Stir occasionally to prevent sticking and help all those delicious flavors marry wonderfully. This simmering step is what transforms your simple ingredients into a bowl of soul-warming taco goodness.

Step 5: Serve with Your Favorite Toppings

Ladle your soup into bowls and let everyone customize their own with crunchy tortilla chips or Fritos, a dollop of sour cream, shredded cheese, green onions, fresh avocado chunks, a splash of hot sauce, and of course, a sprinkle of fresh cilantro. I find that these fresh garnishes add a brightness that really lifts this hearty soup.

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Pro Tips for Making Quick and Easy Taco Soup Recipe

  • Brown the Meat Properly: Don’t rush this step — properly browning your meat builds flavor that makes all the difference.
  • Use Low-Sodium Broth: This helps you control the salt and avoid ending up with an overly salty soup.
  • Drain and Rinse Beans Thoroughly: It prevents excess starch and extra sodium in your soup, giving a cleaner flavor and texture.
  • Simmer Gently and Stir Occasionally: To avoid burning on the bottom and get a well-blended soup, keep the heat low and give it a stir every now and then.

How to Serve Quick and Easy Taco Soup Recipe

A white bowl filled with a rich, dark red chili base containing visible beans, corn kernels, and small meat chunks. On top, there are orange shredded cheddar cheese pieces scattered around the edges. The center is garnished with crunchy, pale yellow tortilla strips layered neatly and topped with fresh, chopped green onions, adding a pop of green color. The bowl sits on a white marbled surface with a side bowl of tortilla chips nearby. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

For me, the fun of taco soup is in the toppings — I never skip fresh avocado, crisp tortilla chips for crunch, and a big handful of shredded cheese that melts into every bite. Sour cream adds creaminess and a little heat from hot sauce wakes up the palate. Fresh cilantro and green onions bring that fresh, bright finish that I love.

Side Dishes

I like to serve this soup with warm cornbread or a simple green salad to add a refreshing contrast. Sometimes, I’ll add a side of Mexican rice or quesadillas if I’m feeding a bigger crew — these sides really complement the soup’s southwestern flavors.

Creative Ways to Present

For game nights or casual gatherings, I’ve served the soup in mini bread bowls — it’s such a fun, cozy touch that impresses guests. You could also set up a “taco soup bar” with lots of toppings and let everyone build their own bowl, which is always a hit and makes mealtime interactive.

Make Ahead and Storage

Storing Leftovers

Once cooled to room temperature, I transfer leftover taco soup into an airtight container and store it in the fridge. It keeps well for up to 4 days and often tastes even better the next day as the flavors deepen.

Freezing

This soup freezes beautifully! I portion it out into zip-top freezer bags or airtight containers for up to 3 months. When you thaw it, just make sure to stir well as some ingredients might separate slightly, but it always comes back together perfectly.

Reheating

I reheat leftovers gently on the stove over medium-low heat, stirring often to prevent sticking and preserve texture. If it’s too thick, I add a splash of broth or water to loosen it up. Microwaving also works well, just be sure to cover the bowl to catch any splatters.

FAQs

  1. Can I make this Quick and Easy Taco Soup Recipe vegetarian?

    Absolutely! Simply omit the meat and increase the amount of beans or add hearty veggies like zucchini or mushrooms. The array of spices still gives the soup plenty of flavor, so it stays satisfying.

  2. What can I substitute for green chiles if I don’t have any?

    If you don’t have canned diced green chiles, you can use diced jalapeños for extra heat or mild bell peppers for a milder flavor. Another option is to add a splash of salsa verde for that tangy, green chile essence.

  3. Can I prepare this soup in a slow cooker or Instant Pot?

    Yes! Brown the meat first, then add all ingredients to your slow cooker and cook on low for 4-6 hours. For Instant Pot, use the sauté function for browning, then pressure cook for 10 minutes followed by quick release.

  4. How spicy is this taco soup?

    This version is moderately spiced, perfect for most palates. You can easily adjust the heat by adding more chili powder, jalapeños, or hot sauce when serving.

  5. What toppings do you recommend for the best flavor?

    Fresh avocado, shredded cheese, sour cream, tortilla chips or Fritos, chopped green onions, cilantro, and a dash of your favorite hot sauce are my go-to toppings. They add creaminess, crunch, and brightness that make each bite amazing.

Final Thoughts

I honestly can’t recommend this Quick and Easy Taco Soup Recipe enough. It’s one of those meals I come back to time and again when I want something comforting, fuss-free, and crowd-pleasing. I discovered this trick for speedy weeknight dinners when I was juggling work and family life, and it’s saved me more times than I can count. So go ahead, grab your ingredients, and make yourself a big pot of this delicious soup — you’ll thank me later.

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Quick and Easy Taco Soup Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 92 reviews
  • Author: Sophia
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes
  • Yield: 5 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mexican
  • Diet: Low Salt

Description

This hearty and flavorful Taco Soup combines lean ground beef with a blend of spices, beans, corn, and tomatoes to create a comforting one-pot meal. Perfect for a quick weeknight dinner, it offers nutritious ingredients with delicious toppings like shredded cheese, sour cream, and avocado.


Ingredients

Meat and Seasonings

  • 1 pound lean ground beef (or ground turkey)
  • 4 cloves garlic, minced (or substitute 1 teaspoon garlic powder)
  • 2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon paprika
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon freshly ground black pepper

Vegetables and Legumes

  • 28 ounce can crushed tomatoes (undrained)
  • 4 ounce can diced green chiles
  • 15 ounce can kidney beans, rinsed and drained
  • 15 ounce can black beans, rinsed and drained
  • 17 ounce can corn, drained

Liquids

  • 2 cups low-sodium beef broth

Toppings

  • Tortilla chips or Fritos
  • Sour cream
  • Shredded cheese
  • Green onions, chopped
  • Avocado, chopped
  • Hot sauce
  • Fresh cilantro


Instructions

  1. Brown the meat: Heat a large soup pot over medium heat. Add the ground beef and cook until browned, breaking it apart with a spatula. Remove any excess grease from the pot for a leaner soup.
  2. Add seasonings and ingredients: Stir in minced garlic, chili powder, cumin, salt, oregano, paprika, onion powder, and black pepper. Mix well, then add crushed tomatoes with their juice, diced green chiles, kidney beans, black beans, corn, and beef broth. Stir everything to combine thoroughly.
  3. Simmer the soup: Bring the mixture to a low boil. Once boiling, reduce the heat to low, cover the pot, and let the soup simmer gently for 20 minutes. Stir occasionally to prevent sticking and to blend flavors.
  4. Serve and garnish: Ladle the taco soup into bowls and serve hot with desired toppings such as tortilla chips or Fritos, sour cream, shredded cheese, chopped green onions, avocado, hot sauce, and fresh cilantro.

Notes

  • This easy Taco Soup recipe is a healthy, quick, and tasty one-pot meal option.
  • You can also prepare this recipe using a Crock Pot or Instant Pot for convenience.
  • Adjust spice levels by moderating the chili powder or adding extra hot sauce as desired.
  • For a vegetarian version, substitute ground beef with plant-based crumbles and use vegetable broth.

Nutrition

  • Serving Size: 1 serving
  • Calories: 516
  • Sugar: 12 g
  • Sodium: 1541 mg
  • Fat: 16 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 1 g
  • Carbohydrates: 62 g
  • Fiber: 18 g
  • Protein: 36 g
  • Cholesterol: 62 mg

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