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Roasted Brussels Sprouts and Butternut Squash Recipe

If you’re on the hunt for a side dish that’s bursting with fall flavors and perfect for cozy dinners or holiday feasts, then this Roasted Brussels Sprouts and Butternut Squash Recipe is going to become your new go-to. Trust me, the sweet warmth of cinnamon-spiced butternut squash paired with crispy, caramelized Brussels sprouts, toasted pecans, and tart cranberries makes for a fan-freaking-tastic dish that feels both comforting and a little fancy. Stick around and I’ll walk you through everything so you nail it in your kitchen.

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Why You’ll Love This Recipe

  • Perfect Fall Flavors: The cinnamon and maple syrup bring a cozy sweetness that pairs wonderfully with earthy Brussels sprouts.
  • Balanced Textures: Crispy roasted veggies combined with crunchy pecans and chewy cranberries give every bite a delightful contrast.
  • Easy to Make: Minimal prep and simple roasting means you can whip this up quickly, even on a busy weeknight.
  • Great for Gatherings: I always get compliments when serving this at holiday dinners—guests love the unique flavor combo.

Ingredients You’ll Need

The magic of this Roasted Brussels Sprouts and Butternut Squash Recipe comes down to the simple, wholesome ingredients that complement one another so well. Choosing fresh veggies and good-quality maple syrup makes all the difference, so grab those from your local market or farmer’s stand if you can.

Flat lay of fresh halved Brussels sprouts with bright green leaves, peeled and cubed butternut squash in vibrant orange cubes, a small white ceramic bowl of golden olive oil, a small white ceramic bowl of deep amber maple syrup, a small white ceramic bowl of ground cinnamon powder, a handful of glossy pecan halves, a small pile of dried tart red cranberries, and two whole uncracked brown eggs placed symmetrically, all arranged neatly on a simple white ceramic plate and bowls, placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997 - Roasted Brussels Sprouts and Butternut Squash, fall side dish recipes, healthy roasted vegetable sides, holiday vegetable side dishes, cozy fall dinner ideas
  • Brussels sprouts: Look for firm, bright green sprouts without yellowing leaves to ensure freshness.
  • Olive oil: The roasting oil, opt for extra virgin for better flavor.
  • Salt: Enhances the natural flavors; sea salt or kosher salt works best here.
  • Butternut squash: Peeled, seeded, and cubed evenly for perfect roasting every time.
  • Maple syrup: Pure maple syrup adds a lovely natural sweetness—don’t substitute with pancake syrup!
  • Ground cinnamon: Just a pinch to warm up the butternut squash flavor beautifully.
  • Pecan halves: Toasted for deep nuttiness; fresh pecans make this extra special.
  • Dried cranberries: The tartness balances the sweetness and adds color and chew.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love how flexible this recipe is! Over the years, I’ve switched it up based on seasonality and mood, so feel free to make it your own. You can easily tweak the sweetness, add new textures, or even make it vegan-friendly.

  • Add some heat: When I want a little kick, I sprinkle red pepper flakes on the Brussels sprouts before roasting—so good!
  • Swap nuts: Walnuts or almonds work just as well as pecans if you prefer or need a different nut option.
  • Make it vegan: This recipe is naturally vegan, but make sure any syrup you use is plant-based if you’re strict about ingredients.
  • Seasonal herbs: Toss in fresh thyme or rosemary right before serving for an herby twist that’s great in winter months.

How to Make Roasted Brussels Sprouts and Butternut Squash Recipe

Step 1: Prepare and Roast the Brussels Sprouts

Start by trimming the ends off your Brussels sprouts and peeling away any yellow or loose outer leaves. Then slice each sprout in half—it helps them cook evenly and caramelize beautifully. Toss them in a bowl with 2 tablespoons of olive oil and a pinch of salt so every piece gets coated. Lay them cut side down on a foil-lined baking sheet (this encourages nice browning) and pop them in a 400°F oven. Roast for about 20-25 minutes, turning them in the last 5-10 minutes to get even caramelization without burning. You’ll know they’re done when the cut sides have a golden, slightly charred look that isn’t blackened. I discovered that flipping too early results in less crispy sprouts, so be patient!

Step 2: Roast the Butternut Squash with Cinnamon and Maple

While the Brussels sprouts roast, prepare the butternut squash by peeling, seeding, and cutting it into 1-inch cubes. Toss the cubes in a bowl with olive oil, maple syrup, and ground cinnamon until they’re evenly coated—this combo creates that irresistible sweet-spiced aroma that fills the kitchen. Spread the cubes in a single layer on another foil-lined baking sheet. Roast at 400°F for about 20-25 minutes, flipping halfway through so they cook and brown evenly. The squash should be tender and just caramelized on the edges when it’s ready.

Step 3: Toast Pecans to Bring Out Their Flavor

While your veggies are roasting, toast the pecans on a separate baking sheet lined with parchment paper at 350°F for about 5 minutes. Keep a close eye on them because pecans can go from perfectly toasted to burnt in a flash. You’re looking for a rich color and a nutty aroma. Toasting adds a whole new depth of flavor and crunch that you just can’t skip, in my opinion.

Step 4: Assemble Everything Together

Once everything’s roasted and toasted, simply combine the Brussels sprouts, butternut squash, pecans, and dried cranberries in a large bowl. Here’s where you can adjust sweetness too—add 2 to 4 tablespoons of maple syrup if you want a sweeter profile, but do it gradually so you don’t overpower the savory notes. Toss everything lightly to marry those flavors and textures.

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Pro Tips for Making Roasted Brussels Sprouts and Butternut Squash Recipe

  • Avoid Overcrowding: Give your veggies room on the baking sheet so they roast instead of steam, helping them crisp beautifully.
  • Use Foil or Parchment: Lining your sheets prevents sticking and makes clean-up a breeze.
  • Test Veggie Size Uniformity: Cutting veggies into similar-sized pieces ensures even cooking.
  • Watch Nuts Closely: Set a timer when toasting pecans because they burn quickly; a few seconds can make a big difference.

How to Serve Roasted Brussels Sprouts and Butternut Squash Recipe

Roasted Brussels Sprouts and Butternut Squash Recipe - Serving

Garnishes

I usually sprinkle a bit of fresh chopped parsley or thyme on top—just for color and a fresh taste pop. Sometimes I add a little crumbled goat cheese or feta if I want a creamy element that contrasts perfectly with the sweet and savory flavors.

Side Dishes

This recipe pairs beautifully with roast chicken, turkey, or even pork tenderloin. On casual nights, I love serving it alongside quinoa or wild rice for a wholesome vegan meal. It also works well as part of a Thanksgiving spread when you want to add some vibrant veggies to the table.

Creative Ways to Present

For special occasions, I try serving this dish in a hollowed-out pumpkin or squash bowl—it looks festive and adds a rustic vibe. Another fun idea is plating each serving in small cast-iron skillets to keep them warm and create a cozy presentation that guests love.

Make Ahead and Storage

Storing Leftovers

Leftovers keep well in an airtight container in the fridge for up to 4 days. When I store mine, I let the dish cool completely before refrigerating to avoid sogginess. The textures hold up surprisingly well!

Freezing

I generally don’t freeze this one because roasted veggies tend to lose some crispness, but if you want to, spread cooled Brussels sprouts and butternut squash on a baking sheet to freeze individually before transferring to a freezer bag. Use within 2 months for best quality.

Reheating

To reheat, I recommend warming leftovers in a 350°F oven for 10-15 minutes to bring back some crispness, or give them a quick sauté in a hot pan with a little olive oil for a fresh-baked texture boost.

FAQs

  1. Can I roast the Brussels sprouts and butternut squash together?

    Absolutely! You can roast both vegetables at the same temperature (400°F) on separate baking sheets simultaneously. Just make sure they have space to roast properly without overcrowding, and keep an eye on them as they may cook at slightly different rates.

  2. What if I don’t have maple syrup?

    While maple syrup adds a unique flavor and sweetness, you can substitute with honey or agave nectar in the same amount if needed. Just remember the flavor profile will change slightly but still be delicious.

  3. How do I prevent Brussels sprouts from turning soggy?

    Make sure to roast them at a high temperature without crowding the pan so the moisture evaporates and they crisp up nicely. Also, cutting them in halves and placing cut side down helps develop that tasty caramelized crust.

  4. Can I use frozen butternut squash?

    Frozen cubed butternut squash can be used, but it might release extra moisture and won’t roast quite as caramelized as fresh. If you use frozen, try roasting a little longer or drying them on paper towels before roasting.

Final Thoughts

I absolutely love how this Roasted Brussels Sprouts and Butternut Squash Recipe brings so many delicious fall flavors together in one bowl. When I first made it, my family went crazy for the sweet, savory, and crunchy elements all mingling so perfectly. It’s one of those dishes that feels special enough for holidays but simple enough for weeknights. Give it a try—you’ll enjoy it as much as I do, and I promise it’ll become a new staple in your recipe rotation!

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Roasted Brussels Sprouts and Butternut Squash Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 129 reviews
  • Author: Sophia
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Description

A festive and flavorful Thanksgiving side dish featuring perfectly roasted Brussels sprouts and cinnamon-spiced butternut squash, combined with toasted pecans and dried cranberries for a delightful mix of textures and sweet-savory flavors.


Ingredients

Roasted Brussels Sprouts:

  • 3 cups Brussels sprouts, ends trimmed, yellow leaves removed
  • 3 tablespoons olive oil
  • ¼ teaspoon salt, to taste

Roasted Butternut Squash:

  • 1 ½ lb butternut squash, peeled, seeded, and cubed into 1-inch cubes (about 4 cups)
  • 2 tablespoons olive oil
  • 3 tablespoons maple syrup
  • ½ teaspoon ground cinnamon

Other Ingredients:

  • 2 cups pecan halves
  • 1 cup dried cranberries
  • 2-4 tablespoons maple syrup (optional, for additional sweetness)


Instructions

  1. Preheat the Oven: Set your oven to 400°F (200°C). Lightly grease two foil-lined baking sheets with 1 tablespoon of olive oil each, preparing one for Brussels sprouts and the other for butternut squash.
  2. Prepare Brussels Sprouts: Trim the ends and remove any yellow leaves from the Brussels sprouts. Slice them in half. In a medium bowl, toss halved Brussels sprouts with 2 tablespoons olive oil and salt to taste. Spread them cut side down evenly on the prepared baking sheet.
  3. Roast Brussels Sprouts: Place the baking sheet with Brussels sprouts in the oven. Roast for 20-25 minutes, turning them over during the last 5-10 minutes for even browning until the cut sides are nicely charred but not blackened.
  4. Prepare Butternut Squash: In a separate bowl, toss the peeled, seeded, and cubed butternut squash with 1 tablespoon olive oil, maple syrup, and ground cinnamon until evenly coated. Spread the cubes in a single layer on the second prepared baking sheet.
  5. Roast Butternut Squash: Roast the butternut squash alongside the Brussels sprouts for 20-25 minutes, turning once halfway through, until the squash is tender and caramelized.
  6. Toast Pecans: Increase the oven temperature to 350°F (175°C) or use a separate oven if available. Line a baking sheet with parchment paper. Spread pecans in a single layer and toast for about 5 minutes, watching closely to prevent burning. Remove once pecans darken slightly in color and become fragrant.
  7. Combine Ingredients: In a large bowl, mix together the roasted Brussels sprouts, roasted butternut squash, toasted pecans, and dried cranberries.
  8. Optional Maple Syrup: For extra sweetness, drizzle 2 tablespoons of maple syrup over the mixture and toss gently. Add more maple syrup in increments if desired, mixing thoroughly after each addition.

Notes

  • You can roast Brussels sprouts and butternut squash simultaneously on separate baking sheets placed on the same oven rack to save time.
  • Keep a close watch on pecans while toasting as they can burn quickly.
  • Adjust salt and maple syrup quantities to suit your taste preferences.
  • This dish is ideal for a festive Thanksgiving side, and leftovers can be refrigerated and served cold or reheated gently.

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 9g
  • Sodium: 120mg
  • Fat: 13g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

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