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Roasted Brussels Sprouts and Butternut Squash Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 129 reviews
  • Author: Sophia
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Description

A festive and flavorful Thanksgiving side dish featuring perfectly roasted Brussels sprouts and cinnamon-spiced butternut squash, combined with toasted pecans and dried cranberries for a delightful mix of textures and sweet-savory flavors.


Ingredients

Scale

Roasted Brussels Sprouts:

  • 3 cups Brussels sprouts, ends trimmed, yellow leaves removed
  • 3 tablespoons olive oil
  • ¼ teaspoon salt, to taste

Roasted Butternut Squash:

  • 1 ½ lb butternut squash, peeled, seeded, and cubed into 1-inch cubes (about 4 cups)
  • 2 tablespoons olive oil
  • 3 tablespoons maple syrup
  • ½ teaspoon ground cinnamon

Other Ingredients:

  • 2 cups pecan halves
  • 1 cup dried cranberries
  • 2-4 tablespoons maple syrup (optional, for additional sweetness)


Instructions

  1. Preheat the Oven: Set your oven to 400°F (200°C). Lightly grease two foil-lined baking sheets with 1 tablespoon of olive oil each, preparing one for Brussels sprouts and the other for butternut squash.
  2. Prepare Brussels Sprouts: Trim the ends and remove any yellow leaves from the Brussels sprouts. Slice them in half. In a medium bowl, toss halved Brussels sprouts with 2 tablespoons olive oil and salt to taste. Spread them cut side down evenly on the prepared baking sheet.
  3. Roast Brussels Sprouts: Place the baking sheet with Brussels sprouts in the oven. Roast for 20-25 minutes, turning them over during the last 5-10 minutes for even browning until the cut sides are nicely charred but not blackened.
  4. Prepare Butternut Squash: In a separate bowl, toss the peeled, seeded, and cubed butternut squash with 1 tablespoon olive oil, maple syrup, and ground cinnamon until evenly coated. Spread the cubes in a single layer on the second prepared baking sheet.
  5. Roast Butternut Squash: Roast the butternut squash alongside the Brussels sprouts for 20-25 minutes, turning once halfway through, until the squash is tender and caramelized.
  6. Toast Pecans: Increase the oven temperature to 350°F (175°C) or use a separate oven if available. Line a baking sheet with parchment paper. Spread pecans in a single layer and toast for about 5 minutes, watching closely to prevent burning. Remove once pecans darken slightly in color and become fragrant.
  7. Combine Ingredients: In a large bowl, mix together the roasted Brussels sprouts, roasted butternut squash, toasted pecans, and dried cranberries.
  8. Optional Maple Syrup: For extra sweetness, drizzle 2 tablespoons of maple syrup over the mixture and toss gently. Add more maple syrup in increments if desired, mixing thoroughly after each addition.

Notes

  • You can roast Brussels sprouts and butternut squash simultaneously on separate baking sheets placed on the same oven rack to save time.
  • Keep a close watch on pecans while toasting as they can burn quickly.
  • Adjust salt and maple syrup quantities to suit your taste preferences.
  • This dish is ideal for a festive Thanksgiving side, and leftovers can be refrigerated and served cold or reheated gently.

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 9g
  • Sodium: 120mg
  • Fat: 13g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg