Description
This recipe features roasted Brussels sprouts enhanced with a delightful blend of balsamic vinegar and honey, creating a perfect balance of savory and sweet flavors. Crispy and golden brown on the outside while tender inside, these Brussels sprouts make a delicious and healthy side dish suitable for any meal.
Ingredients
Scale
Brussels Sprouts
- 1½ pounds Brussels sprouts, halved, stems and ragged outer leaves removed
Seasoning & Dressing
- 3 tablespoons extra virgin olive oil
- ¾ teaspoon kosher salt
- ½ teaspoon freshly ground black pepper
- 1 tablespoon balsamic vinegar
- 1 teaspoon honey
Instructions
- Preheat the Oven: Preheat your oven to 425°F and position an oven rack in the middle. Line a baking sheet with heavy-duty aluminum foil to prevent sticking and facilitate easy cleanup.
- Toss Brussels Sprouts: Place the halved Brussels sprouts directly onto the prepared baking sheet. Drizzle with 2 tablespoons of extra virgin olive oil, then sprinkle with kosher salt and freshly ground black pepper. Toss everything together to ensure the sprouts are evenly coated with oil and seasoning.
- Roast the Sprouts: Place the baking sheet in the preheated oven and roast the Brussels sprouts for about 20 minutes. Stir them once halfway through the cooking time to promote even browning. The sprouts should be tender inside and golden brown on the outside when done.
- Add Balsamic and Honey: Remove the baking sheet from the oven. Drizzle the remaining 1 tablespoon of olive oil, the balsamic vinegar, and the honey over the roasted Brussels sprouts. Toss gently but thoroughly to coat all the sprouts in this flavorful glaze.
- Adjust and Serve: Taste the Brussels sprouts and adjust seasoning with additional salt or pepper if needed. Serve immediately as a flavorful side dish that complements a variety of main courses.
Notes
- For large Brussels sprouts, cut into quarters to ensure even cooking.
- Roasting brings out natural sweetness and creates a delightful crispy texture.
- The balsamic vinegar and honey glaze adds a pleasant balance of acidity and sweetness, elevating the simple roasted sprouts.
- This dish pairs beautifully with roasted meats, poultry, or as part of a vegetarian meal.
Nutrition
- Serving Size: 1/6 recipe (about 100g)
- Calories: 116
- Sugar: 4g
- Sodium: 321mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg
