Description
A delicious vegan and gluten-free gnocchi dish coated in a creamy sage sauce, perfect for a quick and comforting meal that is rich in flavor and plant-based ingredients.
Ingredients
Units
Scale
Oil and Aromatics
- 1 1/2 Tbsp oil or vegan butter
- 1/2 medium onion, finely diced
- 3 Tbsp fresh sage, finely chopped
- 2 cloves garlic, minced
Seasonings and Liquids
- Salt and pepper to taste
- 1 tsp Dijon mustard
- 1/3 cup dry white wine (80 ml)
- 1 1/4 cups dairy-free cream or milk (300 ml)
Vegetables and Pasta
- 1 cup frozen peas, thawed (150 g)
- 400 g uncooked gnocchi (gluten-free vegan option)
Finish and Garnish
- Vegan Parmesan cheese for sprinkling
Instructions
- Prepare the aromatics: Finely dice the onion and mince the garlic. Heat the oil or vegan butter in a large skillet over medium heat.
- Sauté the onion: Add the diced onion to the skillet and cook for about 3 minutes until softened, stirring occasionally.
- Add sage and garlic: Stir in the chopped sage and minced garlic, cooking for another minute until fragrant.
- Add seasonings and liquids: Season with salt and pepper, then stir in the Dijon mustard. Pour in the white wine and cook for 2 minutes to reduce slightly. Add the dairy-free cream and peas, stirring well and bringing the mixture to a boil.
- Simmer and cook gnocchi: Reduce the heat to low, add the gnocchi, and cook for about 7-8 minutes, stirring occasionally, until the gnocchi are tender and the sauce has thickened.
- Adjust consistency: If the sauce is too thick, stir in a bit more dairy-free cream or milk. If too thin, let it simmer a few more minutes to thicken.
- Finish and serve: Sprinkle with vegan Parmesan cheese, taste and adjust salt and pepper as desired, then serve hot.
Notes
- Gnocchi: I used vegan & gluten-free gnocchi.
- Wine: You can substitute with vegetable broth instead of white wine.
- Dairy-free cream: Options include oat cream, thin cashew cream, soy cream, or canned coconut milk. For a lower fat sauce, use dairy-free milk but note it may be less creamy.
Nutrition
- Serving Size: 1/4 of recipe (about 1 cup)
- Calories: 320 kcal
- Sugar: 4 g
- Sodium: 400 mg
- Fat: 18 g
- Saturated Fat: 5 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 5 g
- Protein: 7 g
- Cholesterol: 0 mg
