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Sheet Pan Oven Roasted Vegetables Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 134 reviews
  • Author: Sophia
  • Prep Time: 15 minutes
  • Cook Time: 75 minutes
  • Total Time: 90 minutes
  • Yield: 12 servings
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

This Sheet Pan Oven Roasted Vegetables recipe offers a delicious and easy way to prepare a medley of fresh vegetables. Roasting at 375°F brings out the natural sweetness and creates a crispy outside with tender insides, making it perfect for a healthy side dish or a vegetarian main.


Ingredients

Scale

Vegetables

  • 1 pound Yukon gold potatoes
  • 1 pound Brussels sprouts
  • 1 medium onion
  • ½ pound broccoli florets
  • 3 large carrots
  • ½ pound cauliflower florets
  • 1 large sweet potato
  • 3 garlic cloves

Seasoning

  • ¼ cup olive oil
  • Kosher salt, to taste
  • Black pepper, to taste


Instructions

  1. Preheat Oven: Preheat your oven to 375 degrees Fahrenheit and place a large, rimmed baking sheet on the center rack to heat up while the oven warms.
  2. Prepare Vegetables: Cut all vegetables into uniform 1-square-inch pieces to ensure even cooking. Combine them in a large bowl.
  3. Toss with Seasoning: Drizzle the olive oil over the vegetables and toss thoroughly to coat. Season with kosher salt and black pepper to taste.
  4. Roast Vegetables: Carefully remove the hot baking sheet from the oven. Pour the prepared vegetables onto the sheet and spread them into an even layer to promote even roasting.
  5. Cook and Toss: Roast the vegetables for 75 to 90 minutes. At about 35 minutes into cooking, toss the vegetables to ensure they brown evenly on all sides.
  6. Serve: Remove the baking sheet from the oven once the vegetables are browned and crispy on the outside but tender inside. Serve immediately for best texture and flavor.

Notes

  • Roasting vegetables on a hot sheet pan crisps the outsides while keeping the inside tender, enhancing natural flavors.
  • This recipe uses a variety of vegetables to provide a colorful, nutritious side dish suitable for many meals.
  • Adjust seasoning to your preference; adding herbs like rosemary or thyme can enhance flavor.
  • For a quicker cook time, cut vegetables smaller, but watch carefully to avoid burning.
  • Leftovers can be refrigerated and reheated, but are best enjoyed fresh.

Nutrition

  • Serving Size: 1 scoop
  • Calories: 122 kcal
  • Sugar: 4 g
  • Sodium: 45 mg
  • Fat: 5 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 4 g
  • Protein: 3 g
  • Cholesterol: 0 mg