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Slow-Cooked Lamb Shoulder Recipe

Slow-Cooked Lamb Shoulder Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 82 reviews
  • Author: Sophia
  • Prep Time: 15 minutes
  • Cook Time: 3 hours
  • Total Time: 3 hours 15 minutes
  • Yield: 6 servings 1x
  • Category: Roasting
  • Method: Oven
  • Cuisine: Mediterranean

Description

This slow-cooked lamb shoulder recipe results in tender, flavorful meat that is perfect for a special dinner or gathering. The lamb is seasoned with aromatic herbs and spices, then slow-roasted to perfection.


Ingredients

Units Scale

Lamb Shoulder:

  • 1.21.4 kg lamb shoulder

Seasoning:

  • 2 tablespoons olive oil
  • 1.5 teaspoons salt
  • 1 teaspoon pepper
  • 1 teaspoon smoked paprika
  • 5 sprigs rosemary, chopped
  • 68 cloves garlic, halved lengthways

Roasting:

  • 2/3 cup red wine
  • 1 cup water
  • 4 tablespoons honey

Instructions

  1. Preheat the oven: Heat the oven to 180°C (356°F).
  2. Prepare the lamb: Score the lamb shoulder and season with olive oil, salt, pepper, paprika, rosemary, and garlic.
  3. Roast: Place the lamb in a roasting pan with water and wine, cover with foil, and roast for 2 hours and 15 minutes.
  4. Glaze and brown: Uncover, drizzle with honey, and roast for another 30 minutes until caramelized.
  5. Rest and serve: Rest the lamb, then carve and serve with pan sauce.

Notes

  • Cooking time varies based on lamb shoulder size.
  • Boneless lamb shoulder requires adjusted cooking times.
  • Veggies can be added during the last stage of cooking.
  • Make-ahead and storage tips provided for convenience.

Nutrition

  • Serving Size: 1 serving
  • Calories: Approximately 400 calories
  • Sugar: Approximately 10g
  • Sodium: Approximately 800mg
  • Fat: Approximately 25g
  • Saturated Fat: Approximately 8g
  • Unsaturated Fat: Approximately 17g
  • Trans Fat: 0g
  • Carbohydrates: Approximately 12g
  • Fiber: Approximately 1g
  • Protein: Approximately 30g
  • Cholesterol: Approximately 100mg