If you’re looking for a hassle-free dinner that bursts with flavor, you’re going to adore this Slow Cooker Pulled Chicken with 5-Ingredient Peanut Sauce Recipe. I absolutely love how this turns out tender, saucy, and perfectly balanced with just a touch of sweetness and tang from the peanut sauce. Plus, it cooks itself all day long—hello, effortless weeknight magic! Stick with me here, and I’ll share some of my best tips to help you make this fan-freaking-tastic meal a total winner in your kitchen.
Why You’ll Love This Recipe
- Simple Ingredients: You don’t need a bunch of fancy stuff—just five great pantry staples to make a delicious peanut sauce.
- Set-It-and-Forget-It: Slow cooker magic means minimal hands-on time and maximum flavor development while you go about your day.
- Family Favorite: My crew goes crazy for this dish, and it’s a great way to sneak veggies into dinner.
- Versatile & Healthy: Lean chicken, fresh veggies, and wholesome peanut sauce make this an easy, nutritious weeknight dinner.
Ingredients You’ll Need
The beauty of this Slow Cooker Pulled Chicken with 5-Ingredient Peanut Sauce Recipe is how well these ingredients come together to create something that tastes way more complicated than it is. I like to pick a good-quality natural peanut butter with no added sugar or salt—that really makes a difference. Fresh garlic and a little acidity from rice vinegar or lime juice brighten the flavor beautifully.
- Natural peanut butter: Choose one that’s creamy and smooth—if it’s a bit thick, warming it slightly helps it blend perfectly.
- Garlic clove: Freshly grated garlic packs a punch that pre-minced just can’t match.
- Pure maple syrup: I like pure maple here for a subtle sweetness that balances the salty and tangy flavors.
- Low-sodium tamari or soy sauce: Tamari is my go-to for gluten-free cooking—either works great here.
- Rice vinegar or fresh lime juice: This adds a pleasant tang that lifts the entire sauce.
- Warm water: Helps loosen the peanut sauce for a silky texture.
- Hot sauce: Totally optional but I love adding a little kick.
- Boneless skinless chicken breasts or thighs: Breasts are leaner, but thighs stay a bit more tender.
- Broccoli florets: Fresh is best here to keep that vibrant color and crunch.
- Sliced red bell pepper: Adds sweetness and a pop of bright color.
- Chopped green onion, cilantro, and extra hot sauce: Optional garnishes that really bring it all together.
Variations
I love tweaking this Slow Cooker Pulled Chicken with 5-Ingredient Peanut Sauce Recipe to match whatever mood I’m in or what I have on hand. You can easily customize it to be spicier, milder, or even swap out veggies seasonally.
- Add Crunch: I once tossed in some chopped peanuts and crispy shallots right before serving — my family went nuts over the texture contrast!
- Spice Level: Adjust the hot sauce amount or add chili flakes depending on how fiery you like it.
- Veggie Swap: Try green beans, snap peas, or shredded carrots instead of broccoli and bell peppers — equally delicious.
- Chicken Choice: Dark meat thighs give richer flavor; breasts keep it light—you really can’t go wrong.
How to Make Slow Cooker Pulled Chicken with 5-Ingredient Peanut Sauce Recipe
Step 1: Whisk Up That Dreamy Peanut Sauce
Start by making the peanut sauce. In a medium bowl, whisk together the peanut butter, freshly grated garlic, maple syrup, tamari (or soy sauce), rice vinegar or lime juice, and warm water until it’s silky smooth. If your peanut butter is a little thick or clumpy, a quick blast in the blender works wonders. This sauce is the heart of the recipe, so take a moment to give it a good stir — that balance of sweet, salty, and tangy is key.
Step 2: Slow Cook the Chicken in Style
Place your chicken in a 6-quart slow cooker along with about one-third of the peanut sauce. Save the rest for later. Cover and cook on high for 3-4 hours or on low for 4-5 hours. You want the chicken to shred easily with a fork, but watch closely near the end—overcooking can dry it out. I’ve learned that checking around the 3-hour mark on high often hits the sweet spot.
Step 3: Shred and Set Aside
Once the chicken is cooked through and tender, remove it carefully and shred it with two forks or chop it into bite-sized pieces. Set it aside while you get the veggies ready.
Step 4: Cook the Veggies Until Just Tender
Add the broccoli florets and sliced red bell pepper directly into the slow cooker. Cover and cook on high for 20 to 30 minutes. I like them to be tender but still have a little crunch to contrast with the soft chicken.
Step 5: Bring It All Together
Carefully drain out half of the cooking liquid — you don’t want it too soupy, but you want plenty of sauce to coat that chicken. Add the shredded chicken back into the slow cooker along with the remaining peanut sauce. Stir everything together gently to combine. You can also toss the chicken and veggies with the cooking liquid, then drizzle the rest of the peanut sauce over top or serve it on the side for extra flavor control.
Step 6: Garnish and Serve
Sprinkle with chopped cilantro, sliced green onion, and a little extra hot sauce if you’re feeling adventurous. Serve hot and dig in!
Pro Tips for Making Slow Cooker Pulled Chicken with 5-Ingredient Peanut Sauce Recipe
- Warm the Peanut Butter: If your peanut butter is thick or cold from the fridge, warming it slightly will help you whisk it into a smoother sauce without lumps.
- Don’t Overcook the Chicken: I’ve learned the hard way that shredded chicken can dry out fast—set a timer and check early for tender, juicy results.
- Fresh Garlic is Key: Using freshly minced or grated garlic really elevates the sauce flavor, much more than garlic powder or jarred garlic.
- Use the Right Slow Cooker Size: A 6-quart slow cooker gives enough room for the chicken and veggies without crowding, which helps everything cook evenly.
How to Serve Slow Cooker Pulled Chicken with 5-Ingredient Peanut Sauce Recipe
Garnishes
I’m a big fan of fresh garnishes with this dish—they really brighten it up. Chopped cilantro adds a fresh, herbaceous pop; green onions bring a subtle crunch and mild bite; and a drizzle of hot sauce gives just the right spicy kick. Sometimes I toss in a sprinkle of crushed peanuts for some extra texture and that wonderful nutty aroma.
Side Dishes
I love serving this peanut chicken over a fluffy bed of jasmine rice or cauliflower rice to keep it lighter. Steamed jasmine rice soaks up all that peanutty goodness, making every bite deeply satisfying. Alternatively, it pairs beautifully with noodles or wrapped in lettuce leaves for a fun, low-carb twist.
Creative Ways to Present
For special occasions, I’ve served this pulled chicken on a vibrant platter with colorful veggie sticks and extra peanut sauce on the side, letting everyone customize their own bowls. I’ve also tried it stuffed inside warm pita pockets with crunchy slaw for a fun finger food. These little presentation twists always impress guests without adding stress.
Make Ahead and Storage
Storing Leftovers
When I have leftovers, I store the pulled chicken and veggies together in an airtight container in the fridge. The sauce keeps everything juicy overnight and the flavors develop even more, making for a fantastic next-day meal. Just be sure to use within 3-4 days for best quality.
Freezing
This Slow Cooker Pulled Chicken with 5-Ingredient Peanut Sauce Recipe freezes really well. I portion leftover chicken and veggies into freezer-safe containers or bags. When you’re ready to eat, thaw overnight in the fridge and reheat gently on the stove or in the microwave. The peanut sauce maintains its creamy texture, which is a big plus.
Reheating
To reheat, I recommend warming the leftovers slowly in a skillet over low heat to avoid drying out the chicken. Stir frequently and if it gets a little thick, add a splash of water or a little extra peanut sauce to loosen it back up. Microwaving works fine too—just cover and heat in short bursts, stirring in between.
FAQs
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Can I use chicken thighs instead of breasts for this recipe?
Absolutely! Chicken thighs are juicier and more forgiving, so they’re a great choice if you want extra tenderness and flavor. The cooking time stays the same, but thighs might shred even more easily.
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Is the peanut sauce gluten-free?
Yes, as long as you use gluten-free tamari or gluten-free soy sauce in the sauce. Regular soy sauce contains gluten, so be sure to check the label if that’s a concern.
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How spicy is the dish, and can I adjust it?
The base recipe is mild, with just a hint of heat from the optional hot sauce. You can easily make it spicier by adding extra hot sauce or chili flakes either while cooking or at the table, depending on your preference.
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Can I make this recipe ahead of time?
Definitely! It actually tastes even better made ahead because the flavors have more time to mingle. Cook the chicken and make the sauce the day before, then add the veggies and finish the dish just before serving.
Final Thoughts
I have to say, this Slow Cooker Pulled Chicken with 5-Ingredient Peanut Sauce Recipe has become one of my absolute favorite go-to dinners—not just because it’s delicious, but because it’s so easy to throw together and impresses every time. You can count on tender chicken with a rich, flavorful peanut sauce that brings a little exotic flair to your weeknights without extra effort. Give it a try like you’re making it for your best friend’s dinner, and I promise you’ll want to keep this recipe in your regular rotation just like I have!
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Slow Cooker Pulled Chicken with 5-Ingredient Peanut Sauce Recipe
- Prep Time: 10 minutes
- Cook Time: 3 hours 30 minutes
- Total Time: 3 hours 40 minutes
- Yield: 6 servings
- Category: Main Dish
- Method: Slow Cooking
- Cuisine: Asian-inspired
- Diet: Gluten Free
Description
A delicious and easy Slow Cooker Pulled Chicken recipe featuring a creamy 5-ingredient peanut sauce. This dish combines tender shredded chicken with vibrant vegetables and a flavorful, smooth peanut dressing, perfect for a healthy and satisfying weeknight meal.
Ingredients
Peanut Sauce
- ⅓ cup natural peanut butter (at room temperature or melted)
- 1 garlic clove (finely grated or minced)
- 1 tablespoon pure maple syrup
- 4 tablespoons low-sodium (gluten-free tamari or soy sauce)
- 4 tablespoons rice vinegar or fresh lime juice
- ⅓ cup warm water
- Hot sauce to taste
Main Dish
- 2 pounds boneless skinless chicken breasts (or thighs)
- 2 cups broccoli florets
- 2 cups sliced red bell pepper
- Chopped green onion, cilantro, and additional hot sauce for serving (optional)
Instructions
- Make Peanut Sauce: In a medium bowl, whisk together peanut butter, garlic, maple syrup, tamari, rice vinegar or lime juice, and warm water until very smooth. Alternatively, blend all ingredients until smooth using a blender.
- Cook Chicken: Place the chicken and ⅓ cup of the peanut sauce into a 6-quart slow cooker. Reserve the remaining sauce. Cover and cook on high for 3-4 hours or on low for 4-5 hours until chicken shreds easily with a fork, being careful not to overcook to avoid dryness.
- Shred Chicken: Remove the chicken from the slow cooker, shred or chop into pieces, and set aside.
- Cook Vegetables: Add broccoli florets and sliced red bell pepper to the slow cooker. Cover and cook on high for 20-30 minutes until the vegetables are just tender.
- Combine Ingredients: Carefully drain half of the cooking liquid. Return shredded chicken to the slow cooker along with the reserved peanut sauce, stirring gently to coat everything evenly.
- Serve: Alternatively, toss chicken and vegetables with the reserved cooking liquid. Serve with remaining peanut sauce drizzled over or on the side. Garnish with chopped cilantro, green onion, and hot sauce if desired.
Notes
- This recipe can be prepped quickly and slow cooked for effortless meal preparation.
- Be careful not to overcook chicken to keep it moist and tender.
- Adjust the hot sauce quantity to your preferred spice level.
- Serve with rice or noodles for a complete meal.
- Gluten-free options available by using tamari instead of soy sauce.
Nutrition
- Serving Size: 1 serving
- Calories: 300 kcal
- Sugar: 4 g
- Sodium: 509 mg
- Fat: 11 g
- Saturated Fat: 2 g
- Unsaturated Fat: 8 g
- Trans Fat: 1 g
- Carbohydrates: 12 g
- Fiber: 3 g
- Protein: 38 g
- Cholesterol: 97 mg