If you’re craving a dish that’s bursting with flavor, texture, and a bit of that addictive sauciness, I’ve got you covered. This Sticky Glazed Tofu Bowl with Yum Yum Sauce Recipe has become one of my go-to meals for busy weeknights and weekend feasts alike. I absolutely love how the tofu gets perfectly caramelized and sticky, and the creamy, tangy Yum Yum sauce just takes everything over the top. Trust me, once you try it, you’ll find yourself making this again and again.
Why You’ll Love This Recipe
- Deliciously Balanced Flavors: The sticky glaze is sweet, salty, and spicy, perfectly matched by the creamy Yum Yum sauce.
- Easy to Prep and Customize: You’ll find that it comes together quickly, whether you want it vegan, gluten-free, or packed with fresh veggies.
- Meal Prep Friendly: It keeps well for lunches or dinners, making your week both tasty and convenient.
- Family Favorite: My family goes crazy for this, and I bet yours will too.
Ingredients You’ll Need
All the ingredients here complement each other so well. The tofu is the perfect canvas with a great texture, especially if you press it right, and the sauces bring that crowd-pleasing umami and tang. If you shop mindful brands, the quality really shines through.
- Extra firm tofu: Be sure to get extra firm for the best texture and easier frying. Organic if you can—trust me, you’ll taste the difference.
- Avocado or olive oil: A neutral oil with a high smoke point works best for the tofu to get crispy without burning.
- Soy sauce or gluten-free tamari: This is the salty backbone of your sticky glaze and Yum Yum sauce.
- Maple syrup: It’s my favorite natural sweetener here for that perfect sticky glaze shine and balanced flavor.
- Sriracha or sambal oelek: Adds a nice spicy kick; adjust how much depending on your spice tolerance.
- Garlic: Fresh minced is my go-to, but garlic powder works in a pinch for the glaze.
- Vegan mayo: For the Yum Yum sauce, I swear by brands made with avocado oil for creaminess.
- Tomato paste: Optional, but it really adds depth and a slight tang to the Yum Yum sauce.
- Rice vinegar: This brightens up the Yum Yum sauce beautifully.
- Fresh ginger: Grated fresh ginger adds warmth and spice that really wakes up the sauce.
- Cooked sushi, brown or jasmine rice: I like sushi rice because it’s sticky and comforting, but brown rice is great for extra nutrition.
- Edamame: Shelled and steamed, they add a lovely pop of color and protein.
- Cucumber: Thinly sliced for crunch and freshness.
- Avocado: Adds creaminess and that buttery texture everyone loves.
- Crispy onions, cilantro, and green onions: These garnishes bring crunch, herbaceous notes, and color that make the bowl irresistible.
Variations
I love how versatile this Sticky Glazed Tofu Bowl with Yum Yum Sauce Recipe can be. You can easily tweak it according to what you have on hand or your dietary preferences — trust me, it’s forgiving and fun to make your own.
- Swap tofu for tempeh: I sometimes use tempeh instead of tofu for a nuttier flavor and a different texture—just be sure to press and marinate it well.
- Veggie packed bowls: Roasted sweet potatoes, sautéed mushrooms, or bell peppers all work beautifully if you want to add or swap veggies.
- No spice version: For milder tastes, I skip the sriracha in the Yum Yum sauce and use tomato paste only—it’s still amazing without heat.
- Fresh herb twists: Experiment with basil, mint, or even a bit of shredded kale on top for extra freshness and surprise flavors.
How to Make Sticky Glazed Tofu Bowl with Yum Yum Sauce Recipe
Step 1: Prep the tofu for crispy, golden cubes
I always start by pressing my tofu to remove as much moisture as possible. Blot it thoroughly with paper towels—this is key to getting that golden crust later on. Cut the tofu into uniform ¾-inch cubes so they cook evenly. Then, let them rest on paper towels while you whip up the sauces. This little waiting game really pays off with texture!
Step 2: Whisk up your sticky glaze and Yum Yum sauce
Mix the sticky glaze ingredients together in a small bowl—soy sauce, maple syrup, sriracha, and garlic come together in such a delicious way. In another bowl, whisk the Yum Yum sauce ingredients until creamy and smooth. I like to make these sauces ahead of time—they’ll keep in the fridge for a few days, which makes dinner prep a breeze.
Step 3: Cook the tofu to golden perfection
Heat 2 tablespoons of avocado oil in a large non-stick skillet over medium-high heat. I toss in salt and freshly cracked pepper straight into the oil to infuse it with flavor. Once you smell that pepper aroma, carefully place your tofu cubes in the pan, making sure not to crowd them. Don’t move them around right away; let them develop a deep golden crust, about 4-5 minutes on the first side. Flip each piece gently, cooking another 4-5 minutes. If things start browning too fast, lower the heat a bit—you want crispy, not burnt.
Step 4: Add the sticky glaze and coat the tofu
Pour your sticky glaze over the tofu and use a rubber spatula to gently fold and coat every piece. Let the glaze simmer for 1-2 minutes; you’ll see it thicken and cling beautifully to the tofu cubes. I always do a quick taste test here and tweak salt or spice levels to suit my mood. This is the magic moment where simple tofu transforms into pure yum.
Step 5: Assemble your bowls with love
Divide the cooked rice into bowls while it’s still warm. Top with freshly shelled edamame, crunchy cucumber slices, and creamy avocado cubes. Then, lovingly place the sticky tofu on top. Drizzle generously with Yum Yum sauce, and sprinkle over your garnishes—cilantro, green onions, and crispy onions add that perfect finishing touch I can’t live without.
Pro Tips for Making Sticky Glazed Tofu Bowl with Yum Yum Sauce Recipe
- Press Your Tofu Well: I learned pressing tofu longer—at least 30 minutes—makes a huge difference in texture and helps it crisp up better in the pan.
- Low and Slow for Glazing: Simmer the sticky glaze gently to avoid burning the maple syrup; this brings out the best caramelized flavor.
- Layer Your Flavors: Adding salt and pepper directly to the oil infuses flavor right from the start—try it once and you’ll never go back.
- Don’t Crowded the Pan: Giving the tofu enough space lets each cube brown evenly and crisps nicely, avoiding soggy steam.
How to Serve Sticky Glazed Tofu Bowl with Yum Yum Sauce Recipe
Garnishes
I swear by garnishing with crispy fried onions for crunch, fresh cilantro for a pop of brightness, and thinly sliced green onions for that sharp onion kick. These simple touches bring the bowl to life and make each bite exciting.
Side Dishes
I often serve this with a side of quick pickled radishes or a simple miso soup for a comforting meal. A crunchy seaweed salad is also wonderful if you want a touch of umami to round everything out.
Creative Ways to Present
For special occasions, I like to build individual layered jars with the rice, veggies, tofu, and sauce separate, so everyone gets to mix their bowl fresh at the table. It’s a fun way to make this casual dinner feel a bit more festive and interactive.
Make Ahead and Storage
Storing Leftovers
I store leftover tofu bowls in airtight containers in the fridge for up to 4 days. Keep the Yum Yum sauce separate if possible—it helps the tofu and veggies stay fresher and prevents sogginess.
Freezing
I’ve frozen leftovers of the tofu, edamame, and rice packed together for up to 3 months. When you’re ready to eat, thaw overnight in the fridge for best texture. The tofu might be a bit softer after freezing but still delicious.
Reheating
Reheat in a skillet over medium heat to revive that crispiness in the tofu, or use a microwave on medium power if you’re in a hurry. Just add any fresh garnishes after reheating for a burst of freshness.
FAQs
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Can I make the Sticky Glazed Tofu Bowl with Yum Yum Sauce Recipe gluten-free?
Absolutely! Just swap the soy sauce for gluten-free tamari or liquid aminos and double-check your other ingredients. The recipe works beautifully gluten-free without sacrificing flavor.
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How do I press tofu if I don’t have a tofu press?
No worries! Wrap the tofu block tightly in clean kitchen towels or paper towels and set something heavy on top—like a cast iron skillet or a stack of books. Let it sit for at least 20-30 minutes to squeeze out excess water.
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Can I prepare the sauces ahead of time?
You sure can! Both the sticky glaze and Yum Yum sauce taste even better after sitting overnight. Store them in airtight containers in the fridge for up to 3 days (sauce) or 10 days (Yum Yum sauce) for easy meal prep.
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What is the best rice to use for this bowl?
I personally use sushi rice because of its stickiness and flavor, but jasmine or brown rice are great alternatives, depending on your preference and dietary needs.
Final Thoughts
This Sticky Glazed Tofu Bowl with Yum Yum Sauce Recipe truly holds a special place in my kitchen because it combines ease, taste, and texture in a way that hits all the right notes. I love whipping it up on a whim, knowing it’ll please anyone at the table—even my picky eaters! Give it a try and watch how quickly it becomes your own kitchen favorite too.
Print
Sticky Glazed Tofu Bowl with Yum Yum Sauce Recipe
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Total Time: 40 minutes
- Yield: 4 bowls
- Category: Main Dish
- Method: Frying
- Cuisine: Asian Fusion
- Diet: Vegan
Description
This Sticky Glazed Tofu Bowl with Yum Yum Sauce is a vibrant and flavorful plant-based dish featuring crispy tofu glazed in a sweet and spicy sauce, served over warm sushi or jasmine rice with fresh edamame, cucumber, and avocado. Topped with a creamy, tangy Yum Yum sauce and garnished with crispy onions, cilantro, and green onions, this bowl is perfect for meal prep or a satisfying vegan lunch or dinner.
Ingredients
Tofu
- 14-ounce block extra firm tofu (organic if possible)
- 2 tablespoons avocado oil or olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
Sticky Glaze
- 3 tablespoons soy sauce, GF Liquid aminos, or gluten-free tamari
- 3 tablespoons maple syrup
- 1–2 tablespoons sriracha or red chili sauce (sambal oelek)
- 1 teaspoon minced garlic (or 1 teaspoon garlic powder)
Yum Yum Sauce (or sriracha mayo)
- 1/2 cup vegan mayo (such as Follow Your Heart brand made with avocado oil or homemade)
- 1–2 tablespoons sriracha or sambal oelek (or tomato paste for zero spice)
- 1 tablespoon tomato paste (optional)
- 2 teaspoons maple syrup
- 1 teaspoon rice vinegar
- 1 teaspoon soy sauce
- 1 teaspoon grated ginger
Tofu Bowl Ingredients
- 4–5 cups cooked sushi rice, brown rice, or jasmine rice (warm, cold, or room temp)
- 2 cups shelled edamame
- 1 English cucumber, thinly sliced
- 1–2 avocados, diced
Garnishes
- 1/4 cup crispy onions
- 1/2 cup cilantro, chopped
- 1/2 cup green onions, sliced
Instructions
- Start the Rice: Begin by cooking your choice of sushi, brown, or jasmine rice according to package instructions so it’s ready by the time the tofu is done.
- Prep the Tofu: Remove excess moisture from the tofu by blotting it with paper towels. Cut into ¾ inch cubes and place them on paper towels to drain further while you prepare the sauces.
- Make the Sauces: Whisk together the sticky glaze ingredients—soy sauce, maple syrup, sriracha, and garlic—in a small bowl. In a separate bowl, whisk the Yum Yum sauce ingredients until smooth. Both sauces can be made up to 3 days ahead and stored in the fridge.
- Cook the Tofu: Heat 2 tablespoons of oil in a large non-stick skillet over medium-high heat. Season oil with salt and freshly cracked pepper, swirling to coat. When the oil is hot and fragrant, carefully place the tofu cubes in the skillet without crowding. Cook without moving until golden brown on one side, about 4-5 minutes. Flip each piece and cook an additional 4-5 minutes, lowering heat if browning too quickly.
- Glaze the Tofu: Pour the sticky glaze into the skillet with the tofu. Gently stir with a rubber spatula to coat the pieces evenly. Let the glaze simmer for 1-2 minutes until thickened. Remove from heat and adjust seasoning with additional salt or sriracha to taste.
- Assemble the Bowls: Divide the cooked rice between 4 bowls. Top each with shelled edamame, sliced cucumber, and diced avocado. Add the sticky glazed tofu on top.
- Garnish and Serve: Drizzle each bowl generously with Yum Yum sauce, reserving extra for serving on the side. Finish with a sprinkle of crispy onions, chopped cilantro, and sliced green onions for added texture and fresh flavor.
Notes
- Meal prep tip: Prepare the bowls ahead and keep Yum Yum sauce separate until serving.
- For a lighter alternative, substitute Yum Yum sauce with Ponzu sauce.
- Store assembled tofu bowls in an airtight container in the refrigerator for up to 4 days.
- Leftover rice, edamame, and tofu freeze well for up to 3 months.
- Yum Yum sauce will stay fresh refrigerated for up to 10 days.
Nutrition
- Serving Size: 1 bowl
- Calories: 480
- Sugar: 11g
- Sodium: 700mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 7g
- Protein: 20g
- Cholesterol: 0mg