Description
Learn how to make the best Mango Lassi right at home with this easy and delicious restaurant-style recipe. Creamy, sweet, and bursting with mango flavor, this lassi is the perfect refreshing drink for any time of the day.
Ingredients
Units
Scale
Ripe Mango
- 3/4 cup ripe mango, preferably previously frozen
Whole Milk
- 1/2 cup whole milk
Yogurt
- 1/3 cup + 1 tbsp plain, whole-milk yogurt
Indian Mango Pulp
- 2–4 tbsp store-bought Indian mango pulp
Cane Sugar
- 1.5–2 tbsp cane sugar
Ice Cubes
- 3 large/7-8 small ice cubes
Instructions
- Add Ingredients to Blender: Add mango, milk, yogurt, mango pulp, cane sugar, and ice cubes to a high-speed blender.
- Blend Until Smooth: Blend on high until smooth and no longer icy. Adjust sweetness or mango flavor to taste.
- Serve or Chill: Serve immediately or refrigerate covered for up to 24 hours.
Notes
- Mangoes: Use ripe mango flesh from 1 medium mango. Frozen mangoes yield better results. See post for details on mango selection and preparation.
- Mango Pulp: Start with lower amount for fresh mangoes and higher amount for frozen. Enhances flavor and color.
Nutrition
- Serving Size: 1 large lassi (16 oz)
- Calories: 220
- Sugar: 30g
- Sodium: 90mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 15mg
