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Tilapia Fish Tacos with Chipotle Lime Sauce Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 71 reviews
  • Author: Sophia
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Total Time: 45 minutes
  • Yield: 5 servings
  • Category: Main Course
  • Method: Frying
  • Cuisine: Mexican

Description

Delicious and flavorful Fish Tacos made with marinated tilapia filets, cooked to perfection in a skillet and topped with a zesty Chipotle Lime Crema. This easy-to-make recipe is perfect for a quick weeknight dinner or casual gathering, featuring bold spices and fresh garnishes for an authentic taste.


Ingredients

Units Scale

Marinated Tilapia

  • 1 1/2 lbs. Tilapia filets
  • Kosher salt and black pepper, to taste
  • 4 Tbsp. olive oil, divided
  • Zest and juice of 1 lime
  • 3 garlic cloves, minced
  • 3 tsp. chili powder
  • 1 1/2 tsp. ground cumin
  • 3/4 tsp. smoked paprika
  • 1/4 tsp. cayenne pepper
  • Optional serving garnishes: flour or corn taco shells, angel hair slaw, lime wedges, grilled corn, queso fresco, etc.

Chipotle Lime Crema

  • 1/2 cup mayonnaise
  • 1/4 cup sour cream
  • 3 tsp. fresh lime juice
  • 3 chipotle chilies in adobo sauce, finely chopped
  • 1 large garlic clove, minced
  • 2 Tbsp. milk

Instructions

  1. Season the Fish: Pat the tilapia filets dry with a paper towel and season both sides generously with kosher salt and black pepper to enhance the flavor.
  2. Prepare the Marinade: In a 9×13-inch pan or similarly sized dish, combine 2 tablespoons of olive oil with the lime zest and juice, minced garlic, chili powder, ground cumin, smoked paprika, and cayenne pepper. Mix thoroughly to create a flavorful paste.
  3. Marinate the Tilapia: Place the seasoned fish filets into the marinade and rub the mixture onto both sides ensuring they are well coated. Cover the pan and refrigerate for 20-30 minutes to allow the flavors to penetrate the fish.
  4. Cook the Fish: Heat the remaining 2 tablespoons of olive oil in a large non-stick skillet over medium-high heat. Once hot, add the marinated tilapia filets and cook for 2-3 minutes per side, or until the fish is browned on the outside and flakes easily with a fork. Internal temperature should reach 145°F.
  5. Make the Chipotle Lime Crema: While the fish cooks, whisk together mayonnaise, sour cream, fresh lime juice, finely chopped chipotle chilies in adobo sauce, minced garlic, and milk in a small bowl until smooth and creamy.
  6. Assemble the Tacos: Warm or lightly char flour or corn tortillas. Break the cooked tilapia into chunks and place them on the tortillas. Top with optional garnishes such as angel hair slaw, cilantro, a spritz of lime, and a generous drizzle of the chipotle lime crema.

Notes

  • Other Tilapia Fish Taco Toppings: Corn Salsa, Fish Taco Slaw, Cilantro Lime Slaw, Guacamole, Pico de Gallo.
  • Fish is cooked thoroughly when it reaches an internal temperature of 145°F.
  • For a spicier crema, add extra chipotle chilies or include some adobo sauce.
  • Use fresh lime juice for best flavor in both the marinade and crema.
  • Tilapia can be substituted with other white fish such as cod or mahi-mahi if preferred.

Nutrition

  • Serving Size: 1 serving (approx. 2 tacos)
  • Calories: 380 kcal
  • Sugar: 2 g
  • Sodium: 450 mg
  • Fat: 24 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 17 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 2 g
  • Protein: 28 g
  • Cholesterol: 65 mg